Calcium in sesame
Value (per 100 g)
975 mg
Position
DV
Sesame Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Sesame
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 975 mg | 100 g |
| Calcium in 1 tbsp | 88 mg | 9 g |
| Calcium in 1 cup | 1404 mg | 144 g |
Calcium for different varieties of Sesame
| Calcium | Weight | |
|---|---|---|
| Seeds, sesame seeds, whole, dried (this food) | 975 mg | 100 g |
| Seeds, sunflower seed flour, partially defatted | 114 mg | 100 g |
| Seeds, sisymbrium sp. seeds, whole, dried | 1633 mg | 100 g |
| Salad dressing, sesame seed dressing, regular | 19 mg | 100 g |
| Seeds, sunflower seed butter, with salt added | 64 mg | 100 g |
| Seeds, sunflower seed butter, without salt | 64 mg | 100 g |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 70 mg | 100 g |
| Seeds, sesame seeds, whole, roasted and toasted | 989 mg | 100 g |