Magnesium in soybean meal
Value (per 100 g)
306 mg
Position
DV
Soybean meal Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Soybean meal
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 306 | 100 g |
| Magnesium in 1 cup | 373 | 122 g |
Magnesium for different varieties of Soybean meal
| Magnesium | Weight | |
|---|---|---|
| Soy meal, defatted, raw (this food) | 306 | 100 g |
| Soy protein concentrate, produced by acid wash | 140 | 100 g |
| Soy flour, low-fat | 285 | 100 g |
| Soy sauce made from hydrolyzed vegetable protein | 29 | 100 g |
| Soy flour, defatted | 290 | 100 g |
| Soy protein concentrate, produced by alcohol extraction | 315 | 100 g |
| Soy flour, full-fat, roasted | 369 | 100 g |
| Soy protein isolate, potassium type | 39 | 100 g |
| Soy protein isolate | 39 | 100 g |
| Soy sauce made from soy (tamari) | 40 | 100 g |
| Soy flour, full-fat, raw | 429 | 100 g |