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Magnesium in soybean meal

Value (per 100 g)
306 mg
Source
Position
Top 1% of foods
DV
73% DV per serving

Soybean meal Magnesium compared to similar foods, category average and other foods


Target
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Magnesium for different serving sizes of Soybean meal

Magnesium Weight
Magnesium in 100 grams 306 100 g
Magnesium in 1 cup 373 122 g

Magnesium for different varieties of Soybean meal

Magnesium Weight
Soy meal, defatted, raw (this food) 306 100 g
Soy protein concentrate, produced by acid wash 140 100 g
Soy flour, low-fat 285 100 g
Soy sauce made from hydrolyzed vegetable protein 29 100 g
Soy flour, defatted 290 100 g
Soy protein concentrate, produced by alcohol extraction 315 100 g
Soy flour, full-fat, roasted 369 100 g
Soy protein isolate, potassium type 39 100 g
Soy protein isolate 39 100 g
Soy sauce made from soy (tamari) 40 100 g
Soy flour, full-fat, raw 429 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.