Folate in turnip greens
Value (per 100 g)
118 µg
Position
DV
Turnip greens Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Turnip greens
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 118 | 100 g |
| Folate in 1 cup, chopped | 170 | 144 g |
Folate for different varieties of Turnip greens
| Folate | Weight | |
|---|---|---|
| Turnip greens, cooked, boiled, drained, without salt (this food) | 118 | 100 g |
| Turnip greens, cooked, boiled, drained, with salt | 118 | 100 g |
| Turnip greens, raw | 194 | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 33 | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 33 | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt | 39 | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt | 39 | 100 g |
| Turnip greens, canned, solids and liquids | 41 | 100 g |
| Turnip greens and turnips, frozen, unprepared | 41 | 100 g |
| Turnip greens, frozen, unprepared | 74 | 100 g |
| Turnip greens canned | 92 | 100 g |
