Potassium in wafer
Value (per 100 g)
210 mg
Position
DV
Wafer Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Wafer
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 210 | 100 g |
| Potassium in 1 wafer | 13 | 6 g |
| Potassium in 1 oz | 60 | 28.35 g |
| Potassium in 1 cup, crumbs | 235 | 112 g |
Potassium for different varieties of Wafer
| Potassium | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 210 | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 137 | 100 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 176 | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 181 | 100 g |
| Cookies, chocolate, made with rice cereal | 227 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 234 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 240 | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 295 | 100 g |
