Vitamin K in wafer
Value (per 100 g)
2.4 µg
Position
DV
Wafer Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Wafer
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 2.4 µg | 100 g |
| Vitamin K in 1 wafer | 0.14 µg | 6 g |
| Vitamin K in 1 oz | 0.68 µg | 28.35 g |
| Vitamin K in 1 cup, crumbs | 2.7 µg | 112 g |
Vitamin K for different varieties of Wafer
| Vitamin K | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 2.4 µg | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 1.7 µg | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 11.2 µg | 100 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 16 µg | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 27.4 µg | 100 g |
| Cookies, chocolate, made with rice cereal | 4 µg | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 5.4 µg | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 6.2 µg | 100 g |