Cake, yellow, prepared from recipe without frosting nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, yellow, prepared from recipe without frosting
| Calories ⓘ Calories for selected serving | 361 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 52 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 2.8 (acidic) |
Calcium ⓘHigher in Calcium content than 85% of foods
Net carbs ⓘHigher in Net carbs content than 83% of foods
Carbs ⓘHigher in Carbs content than 81% of foods
Calories ⓘHigher in Calories content than 79% of foods
Polyunsaturated fat ⓘHigher in Polyunsaturated fat content than 78% of foods
Cake, yellow, prepared from recipe without frosting calories (kcal)
| Calories for different serving sizes of cake, yellow, prepared from recipe without frosting | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 361 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
120µg of 900µg
13%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0.6mg of 90mg
0.67%
Vitamin B1:
0.55mg of 1mg
46%
Vitamin B2:
0.7mg of 1mg
54%
Vitamin B3:
4.4mg of 16mg
27%
Vitamin B5:
0.93mg of 5mg
19%
Vitamin B6:
0.11mg of 1mg
8.3%
Folate:
102µg of 400µg
26%
Vitamin B12:
0.48µg of 2µg
20%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 11%
5.3 g of 50 g
5.3 g (11% of DV )
Fats:
Daily Value: 22%
14.6 g of 65 g
14.6 g (22% of DV )
Carbs:
Daily Value: 18%
53 g of 300 g
53 g (18% of DV )
Water:
Daily Value: 1%
25.1 g of 2,000 g
25.1 g (1% of DV )
Other:
2 g
2 g
Protein quality breakdown
Tryptophan:
198mg of 280mg
71%
Threonine:
573mg of 1,050mg
55%
Isoleucine:
708mg of 1,400mg
51%
Leucine:
1242mg of 2,730mg
45%
Lysine:
738mg of 2,100mg
35%
Methionine:
360mg of 1,050mg
34%
Phenylalanine:
798mg of 1,750mg
46%
Valine:
804mg of 1,820mg
44%
Histidine:
372mg of 700mg
53%
Fat type information
Saturated fat:
3.9 g
Monounsaturated fat:
6.2 g
Polyunsaturated fat:
3.6 g
Fiber content ratio for Cake, yellow, prepared from recipe without frosting
Sugar:
0 g
Fiber:
0.7 g
Other:
52 g
All nutrients for Cake, yellow, prepared from recipe without frosting per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 40µg | 4% | 36% | |
| Calories | 361kcal | 18% | 21% |
7.7 times more than Orange
|
| Protein | 5.3g | 13% | 60% |
1.9 times more than Broccoli
|
| Fats | 15g | 22% | 23% |
2.3 times less than Cheese
|
| Vitamin C | 0.2mg | 0% | 52% |
265 times less than Lemon
|
| Net carbs | 52g | N/A | 17% |
Equal to Chocolate
|
| Carbs | 53g | 18% | 19% |
1.9 times more than Rice
|
| Cholesterol | 54mg | 18% | 36% |
6.9 times less than Egg
|
| Magnesium | 12mg | 3% | 79% |
11.7 times less than Almonds
|
| Calcium | 146mg | 15% | 15% |
1.2 times more than Milk
|
| Potassium | 91mg | 3% | 85% |
1.6 times less than Cucumber
|
| Iron | 1.6mg | 21% | 45% |
1.6 times less than Beef broiled
|
| Fiber | 0.7g | 3% | 54% |
3.4 times less than Orange
|
| Copper | 0.06mg | 6% | 77% |
2.5 times less than Shiitake
|
| Zinc | 0.45mg | 4% | 72% |
14 times less than Beef broiled
|
| Phosphorus | 117mg | 17% | 60% |
1.6 times less than Chicken meat
|
| Sodium | 343mg | 15% | 31% |
1.4 times less than White bread
|
| Manganese | 0.19mg | 8% | 52% | |
| Selenium | 14µg | 25% | 55% | |
| Vitamin B1 | 0.18mg | 15% | 36% |
1.5 times less than Pea raw
|
| Vitamin B2 | 0.23mg | 18% | 37% |
1.8 times more than Avocado
|
| Vitamin B3 | 1.5mg | 9% | 63% |
6.6 times less than Turkey meat
|
| Vitamin B5 | 0.31mg | 6% | 73% |
3.6 times less than Sunflower seeds
|
| Vitamin B6 | 0.04mg | 3% | 85% |
3.3 times less than Oats
|
| Vitamin B12 | 0.16µg | 7% | 60% |
4.4 times less than Pork
|
| Folate | 34µg | 9% | 40% |
1.8 times less than Brussels sprouts
|
| Saturated fat | 3.9g | 20% | 31% |
1.5 times less than Beef broiled
|
| Monounsaturated fat | 6.2g | N/A | 25% |
1.6 times less than Avocado
|
| Polyunsaturated fat | 3.6g | N/A | 22% |
13.2 times less than Walnut
|
| Tryptophan | 0.07mg | 0% | 83% |
4.6 times less than Chicken meat
|
| Threonine | 0.19mg | 0% | 84% |
3.8 times less than Beef broiled
|
| Isoleucine | 0.24mg | 0% | 83% |
3.9 times less than Salmon raw
|
| Leucine | 0.41mg | 0% | 84% |
5.9 times less than Tuna Bluefin
|
| Lysine | 0.25mg | 0% | 83% |
1.8 times less than Tofu
|
| Methionine | 0.12mg | 0% | 81% |
1.3 times more than Quinoa
|
| Phenylalanine | 0.27mg | 0% | 83% |
2.5 times less than Egg
|
| Valine | 0.27mg | 0% | 84% |
7.6 times less than Soybean raw
|
| Histidine | 0.12mg | 0% | 84% |
6 times less than Turkey meat
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0.01g | N/A | 43% |
292 times less than Salmon
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 361
% Daily Value*
22%
Total Fat
15g
18%
Saturated Fat 3.9g
0
Trans Fat
0g
18%
Cholesterol 54mg
15%
Sodium 343mg
18%
Total Carbohydrate
53g
2.8%
Dietary Fiber
0.7g
Total Sugars 0g
Includes ? g Added Sugars
Protein
5.3g
Vitamin D
0mcg
0
Calcium
146mg
15%
Iron
1.6mg
21%
Potassium
91mg
2.7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.