Cake, yellow, commercially prepared, with vanilla frosting nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, yellow, commercially prepared, with vanilla frosting
| Calories ⓘ Calories for selected serving | 391 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 56 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 4.7 (acidic) |
Polyunsaturated fat ⓘHigher in Polyunsaturated fat content than 85% of foods
Net carbs ⓘHigher in Net carbs content than 84% of foods
Calories ⓘHigher in Calories content than 84% of foods
Carbs ⓘHigher in Carbs content than 82% of foods
Fats ⓘHigher in Fats content than 82% of foods
Cake, yellow, commercially prepared, with vanilla frosting calories (kcal)
| Calories for different serving sizes of cake, yellow, commercially prepared, with vanilla frosting | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 391 | |
| Calories in 1 oz | 111 | 28.35 g |
| Calories in 1 serving | 262 | 67 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
96µg of 900µg
11%
Vitamin E:
3.6mg of 15mg
24%
Vitamin D:
1.2µg of 20µg
6%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.3mg of 1mg
25%
Vitamin B2:
0.21mg of 1mg
16%
Vitamin B3:
1.5mg of 16mg
9.4%
Vitamin B5:
1.1mg of 5mg
21%
Vitamin B6:
0.13mg of 1mg
9.9%
Folate:
81µg of 400µg
20%
Vitamin B12:
0.45µg of 2µg
19%
Choline:
183mg of 550mg
33%
Vitamin K:
21µg of 120µg
17%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 6%
3 g of 50 g
3 g (6% of DV )
Fats:
Daily Value: 28%
17.9 g of 65 g
17.9 g (28% of DV )
Carbs:
Daily Value: 19%
56.2 g of 300 g
56.2 g (19% of DV )
Water:
Daily Value: 1%
22.1 g of 2,000 g
22.1 g (1% of DV )
Other:
0.8 g
0.8 g
Protein quality breakdown
Tryptophan:
138mg of 280mg
49%
Threonine:
426mg of 1,050mg
41%
Isoleucine:
531mg of 1,400mg
38%
Leucine:
870mg of 2,730mg
32%
Lysine:
648mg of 2,100mg
31%
Methionine:
261mg of 1,050mg
25%
Phenylalanine:
522mg of 1,750mg
30%
Valine:
597mg of 1,820mg
33%
Histidine:
246mg of 700mg
35%
Fat type information
Saturated fat:
2.9 g
Monounsaturated fat:
7.6 g
Polyunsaturated fat:
6.4 g
Fiber content ratio for Cake, yellow, commercially prepared, with vanilla frosting
Sugar:
42 g
Fiber:
0.3 g
Other:
14 g
All nutrients for Cake, yellow, commercially prepared, with vanilla frosting per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 32µg | 4% | 39% | |
| Calories | 391kcal | 20% | 16% |
8.3 times more than Orange
|
| Protein | 3g | 7% | 71% |
1.1 times more than Broccoli
|
| Fats | 18g | 28% | 18% |
1.9 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 56g | N/A | 16% |
Equal to Chocolate
|
| Carbs | 56g | 19% | 18% |
2 times more than Rice
|
| Cholesterol | 75mg | 25% | 24% |
5 times less than Egg
|
| Vitamin D | 0.4µg | 4% | 49% |
5.5 times less than Egg
|
| Magnesium | 6mg | 1% | 90% |
23.3 times less than Almonds
|
| Calcium | 62mg | 6% | 30% |
2 times less than Milk
|
| Potassium | 53mg | 2% | 91% |
2.8 times less than Cucumber
|
| Iron | 1.1mg | 13% | 58% |
2.4 times less than Beef broiled
|
| Sugar | 42g | N/A | 25% |
4.7 times more than Coca-Cola
|
| Fiber | 0.3g | 1% | 58% |
8 times less than Orange
|
| Copper | 0.03mg | 4% | 87% |
4.2 times less than Shiitake
|
| Zinc | 0.25mg | 2% | 82% |
25.2 times less than Beef broiled
|
| Phosphorus | 143mg | 20% | 54% |
1.3 times less than Chicken meat
|
| Sodium | 269mg | 12% | 36% |
1.8 times less than White bread
|
| Vitamin E | 1.2mg | 8% | 44% |
1.2 times less than Kiwi
|
| Manganese | 0.1mg | 4% | 61% | |
| Selenium | 5.5µg | 10% | 67% | |
| Vitamin B1 | 0.1mg | 8% | 49% |
2.7 times less than Pea raw
|
| Vitamin B2 | 0.07mg | 5% | 75% |
1.9 times less than Avocado
|
| Vitamin B3 | 0.5mg | 3% | 78% |
19.1 times less than Turkey meat
|
| Vitamin B5 | 0.35mg | 7% | 69% |
3.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.04mg | 3% | 81% |
2.8 times less than Oats
|
| Vitamin B12 | 0.15µg | 6% | 60% |
4.7 times less than Pork
|
| Vitamin K | 6.9µg | 6% | 53% |
14.7 times less than Broccoli
|
| Folate | 27µg | 7% | 43% |
2.3 times less than Brussels sprouts
|
| Saturated fat | 2.9g | 15% | 38% |
2 times less than Beef broiled
|
| Choline | 61mg | 11% | 63% | |
| Monounsaturated fat | 7.6g | N/A | 21% |
1.3 times less than Avocado
|
| Polyunsaturated fat | 6.4g | N/A | 15% |
7.4 times less than Walnut
|
| Tryptophan | 0.05mg | 0% | 87% |
6.6 times less than Chicken meat
|
| Threonine | 0.14mg | 0% | 86% |
5.1 times less than Beef broiled
|
| Isoleucine | 0.18mg | 0% | 86% |
5.2 times less than Salmon raw
|
| Leucine | 0.29mg | 0% | 87% |
8.4 times less than Tuna Bluefin
|
| Lysine | 0.22mg | 0% | 85% |
2.1 times less than Tofu
|
| Methionine | 0.09mg | 0% | 84% |
1.1 times less than Quinoa
|
| Phenylalanine | 0.17mg | 0% | 87% |
3.8 times less than Egg
|
| Valine | 0.2mg | 0% | 87% |
10.2 times less than Soybean raw
|
| Histidine | 0.08mg | 0% | 87% |
9.1 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 51% |
690 times less than Salmon
|
| Omega-3 - DHA | 0.01g | N/A | 42% |
243.3 times less than Salmon
|
| Omega-3 - DPA | 0g | N/A | 51% |
85 times less than Salmon
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 391
% Daily Value*
28%
Total Fat
18g
13%
Saturated Fat 2.9g
0
Trans Fat
0g
25%
Cholesterol 75mg
12%
Sodium 269mg
19%
Total Carbohydrate
56g
1.2%
Dietary Fiber
0.3g
Total Sugars 0g
Includes ? g Added Sugars
Protein
3g
Vitamin D
16mcg
2%
Calcium
62mg
6.2%
Iron
1.1mg
13%
Potassium
53mg
1.6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.