3 musketeers vs. Gelatin dessert — In-Depth Nutrition Comparison
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Differences between 3 musketeers and gelatin dessert
- 3 musketeers have more fats, iron, vitamin B12, vitamin E, and manganese, while gelatin dessert has more protein, phosphorus, and selenium.
- 3 musketeers' daily need coverage for saturated fat is 43% higher.
- The amount of saturated fat in gelatin dessert is lower.
The food types used in this comparison are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Gelatin desserts, dry mix.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1350% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +1800% |
| Contains more IronIron | +415.4% |
| Contains more CopperCopper | +31.4% |
| Contains more ZincZinc | +5400% |
| Contains less SodiumSodium | -58.4% |
| Contains more ManganeseManganese | +1354.5% |
| Contains more PhosphorusPhosphorus | +104.3% |
| Contains more SeleniumSelenium | +252.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1033.3% |
| Contains more Vitamin B2Vitamin B2 | +36.6% |
| Contains more Vitamin B3Vitamin B3 | +2455.6% |
| Contains more Vitamin B5Vitamin B5 | +1550% |
| Contains more Vitamin B6Vitamin B6 | +1400% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.646g | 0g | 39% |
| Fats | 12.75g | 0g | 20% |
| Sodium | 194mg | 466mg | 12% |
| Protein | 2.6g | 7.8g | 10% |
| Phosphorus | 69mg | 141mg | 10% |
| Selenium | 1.9µg | 6.7µg | 9% |
| Iron | 0.67mg | 0.13mg | 7% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Magnesium | 29mg | 2mg | 6% |
| Fiber | 1.5g | 0g | 6% |
| Manganese | 0.16mg | 0.011mg | 6% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Calcium | 54mg | 3mg | 5% |
| Zinc | 0.55mg | 0.01mg | 5% |
| Carbs | 77.77g | 90.5g | 4% |
| Potassium | 133mg | 7mg | 4% |
| Copper | 0.155mg | 0.118mg | 4% |
| Vitamin B5 | 0.231mg | 0.014mg | 4% |
| Calories | 436kcal | 381kcal | 3% |
| Vitamin B1 | 0.034mg | 0.003mg | 3% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Vitamin K | 2.9µg | 0µg | 2% |
| Choline | 12.2mg | 3.5mg | 2% |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin B2 | 0.056mg | 0.041mg | 1% |
| Vitamin B3 | 0.23mg | 0.009mg | 1% |
| Vitamin B6 | 0.015mg | 0.001mg | 1% |
| Protein per 100 calories | 0.6g | 2g | N/A |
| Calories per 10 g protein | 1677kcal | 488kcal | N/A |
| Weight per 100 calories | 23g | 26g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | N/A | |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 90.5g | N/A |
| Sugar | 66.89g | 86.04g | N/A |
| Folate | 4µg | 3µg | 0% |
| Trans fat | 0.129g | N/A | |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +480% |
| Contains more ProteinProtein | +200% |
| Contains more CarbsCarbs | +16.4% |
