3 musketeers vs. Italian ice — In-Depth Nutrition Comparison
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Significant differences between 3 musketeers and italian ice
- The amount of carbs, fats, copper, phosphorus, iron, magnesium, vitamin B12, and protein in 3 musketeers is higher than in italian ice.
- 3 musketeers cover your daily saturated fat needs 43% more than italian ice.
- Italian ice contains less saturated fat.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Frozen novelties, ice type, italian, restaurant-prepared.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +5300% |
| Contains more PotassiumPotassium | +2116.7% |
| Contains more IronIron | +644.4% |
| Contains more CopperCopper | +1450% |
| Contains more ZincZinc | +1733.3% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +700% |
| Contains more SeleniumSelenium | +1800% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +580% |
| Contains more Vitamin B2Vitamin B2 | +460% |
| Contains more Vitamin B5Vitamin B5 | +4520% |
| Contains more Vitamin B6Vitamin B6 | +650% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +150% |
| Contains more Vitamin B3Vitamin B3 | +210.9% |
| Contains more FolateFolate | +25% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.646g | 0g | 39% |
| Carbs | 77.77g | 13.5g | 21% |
| Fats | 12.75g | 0.02g | 20% |
| Calories | 436kcal | 53kcal | 19% |
| Copper | 0.155mg | 0.01mg | 16% |
| Phosphorus | 69mg | 0mg | 10% |
| Sodium | 194mg | 4mg | 8% |
| Magnesium | 29mg | 0mg | 7% |
| Iron | 0.67mg | 0.09mg | 7% |
| Vitamin E | 0.98mg | 7% | |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Fiber | 1.5g | 0g | 6% |
| Manganese | 0.16mg | 0.02mg | 6% |
| Monounsaturated fat | 2.373g | 0g | 6% |
| Protein | 2.6g | 0.03g | 5% |
| Calcium | 54mg | 1mg | 5% |
| Zinc | 0.55mg | 0.03mg | 5% |
| Vitamin B5 | 0.231mg | 0.005mg | 5% |
| Potassium | 133mg | 6mg | 4% |
| Vitamin B2 | 0.056mg | 0.01mg | 4% |
| Selenium | 1.9µg | 0.1µg | 3% |
| Vitamin B3 | 0.23mg | 0.715mg | 3% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin A | 20µg | 2% | |
| Vitamin B1 | 0.034mg | 0.005mg | 2% |
| Vitamin K | 2.9µg | 2% | |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.316g | 0g | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin B6 | 0.015mg | 0.002mg | 1% |
| Weight per 100 calories | 23g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | N/A | |
| Vitamin C | 0.2mg | 0.5mg | 0% |
| Net carbs | 76.27g | 13.5g | N/A |
| Sugar | 66.89g | N/A | |
| Folate | 4µg | 5µg | 0% |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +8566.7% |
| Contains more FatsFats | +63650% |
| Contains more CarbsCarbs | +476.1% |
| Contains more WaterWater | +1389.7% |
