Acerola juice vs. Huckleberries — In-Depth Nutrition Comparison
Compare
A recap on the differences between acerola juice and huckleberries
- Huckleberries have less vitamin C.
- Acerola juice covers your daily vitamin C needs 1775% more than huckleberries.
Food varieties used in this article are Acerola juice, raw and Huckleberries, raw (Alaska Native).
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +66.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -70% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +50% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +57042.9% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +33.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1600mg | 2.8mg | 1775% |
| Copper | 0.086mg | 10% | |
| Vitamin B5 | 0.205mg | 4% | |
| Folate | 14µg | 4% | |
| Magnesium | 12mg | 3% | |
| Potassium | 97mg | 3% | |
| Iron | 0.5mg | 0.3mg | 3% |
| Vitamin A | 25µg | 3% | |
| Vitamin B2 | 0.06mg | 0.03mg | 2% |
| Calories | 23kcal | 37kcal | 1% |
| Carbs | 4.8g | 8.7g | 1% |
| Calcium | 10mg | 15mg | 1% |
| Fiber | 0.3g | 1% | |
| Zinc | 0.1mg | 1% | |
| Phosphorus | 9mg | 1% | |
| Vitamin E | 0.18mg | 1% | |
| Vitamin B1 | 0.02mg | 0.01mg | 1% |
| Vitamin B3 | 0.4mg | 0.3mg | 1% |
| Vitamin K | 1.4µg | 1% | |
| Polyunsaturated fat | 0.09g | 1% | |
| Protein | 0.4g | 0.4g | 0% |
| Protein per 100 calories | 1.7g | 1.1g | N/A |
| Calories per 10 g protein | 575kcal | 925kcal | N/A |
| Weight per 100 calories | 435g | 270g | N/A |
| Fats | 0.3g | 0.1g | 0% |
| Net carbs | 4.5g | 8.7g | N/A |
| Sugar | 4.5g | N/A | |
| Sodium | 3mg | 10mg | 0% |
| Selenium | 0.1µg | 0% | |
| Vitamin B6 | 0.004mg | 0% | |
| Saturated fat | 0.068g | 0% | |
| Monounsaturated fat | 0.082g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.4 g
Fats:
0.3 g
Carbs:
4.8 g
Water:
94.3 g
Other:
0.2 g
Protein:
0.4 g
Fats:
0.1 g
Carbs:
8.7 g
Water:
90.7 g
Other:
0.1 g
| Contains more FatsFats | +200% |
| Contains more CarbsCarbs | +81.3% |
~equal in
Protein
~0.4g
~equal in
Water
~90.7g
