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  6. Aloe vera juice vs. Creme de menthe

Aloe vera juice vs. Creme de menthe — In-Depth Nutrition Comparison

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Significant differences between aloe vera juice and creme de menthe

  • The amount of carbs and copper in creme de menthe is higher than in aloe vera juice.
  • Creme de menthe covers your daily carbs needs 13% more than aloe vera juice.

Specific food types used in this comparison are Beverages, aloe vera juice drink, fortified with Vitamin C and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Aloe vera juice vs Creme de menthe infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Contains more CalciumCalcium +∞%
Contains more IronIron +114.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains less SodiumSodium -37.5%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~0mg
~equal in Potassium ~0mg
~equal in Phosphorus ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Aloe vera juice Creme de menthe DV% diff.
Calories 15kcal 371kcal 18%
Carbs 3.75g 41.6g 13%
Copper 0mg 0.08mg 9%
Vitamin C 3.8mg 0mg 4%
Manganese 0.04mg 2%
Calcium 8mg 0mg 1%
Iron 0.15mg 0.07mg 1%
Selenium 0µg 0.4µg 1%
Polyunsaturated fat 0g 0.167g 1%
Weight per 100 calories 667g 27g N/A
Fats 0g 0.3g 0%
Net carbs 3.75g 41.6g N/A
Sugar 3.75g 41.6g N/A
Zinc 0mg 0.04mg 0%
Sodium 8mg 5mg 0%
Vitamin B3 0mg 0.003mg 0%
Saturated fat 0g 0.014g 0%
Monounsaturated fat 0g 0.015g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more WaterWater +240%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1009.3%
~equal in Protein ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.