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  6. Butterfinger vs. Praline

Butterfinger vs. Praline — In-Depth Nutrition Comparison

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A recap on the differences between butterfinger and praline

  • Butterfinger is higher in vitamin B3 and vitamin E, yet praline is higher in manganese, copper, fats, vitamin B1, iron, and zinc.
  • Praline covers your daily manganese needs 52% more than butterfinger.
  • Butterfinger contains 6 times more vitamin B3 than praline. While butterfinger contains 2.649mg of vitamin B3, praline contains only 0.415mg.
  • The amount of sodium in praline is lower.

Food varieties used in this article are Candies, NESTLE, BUTTERFINGER Bar and Candies, praline, prepared-from-recipe.

Infographic

Butterfinger vs Praline infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 13% 19% 48% 165% 46% 45% 6.3% 219% 9.8%
Contains more SeleniumSelenium +61.1%
Contains more CalciumCalcium +19.4%
Contains more IronIron +63.3%
Contains more CopperCopper +156%
Contains more ZincZinc +67%
Contains less SodiumSodium -79.1%
Contains more ManganeseManganese +243.3%
~equal in Magnesium ~49mg
~equal in Potassium ~217mg
~equal in Phosphorus ~104mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 34% 30% 14% 50% 22% 16% 5% 5.5% 21%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1% 0% 0.33% 10% 51% 12% 7.8% 20% 18% 0% 3.3% 4.5%
Contains more Vitamin EVitamin E +244%
Contains more Vitamin B2Vitamin B2 +17%
Contains more Vitamin B3Vitamin B3 +538.3%
Contains more Vitamin B5Vitamin B5 +11.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +69.2%
Contains more FolateFolate +366.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +67.8%
Contains more Vitamin B6Vitamin B6 +11.6%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Butterfinger Praline DV% diff.
Manganese 0.49mg 1.682mg 52%
Copper 0.193mg 0.494mg 33%
Saturated fat 9.5g 2.224g 33%
Polyunsaturated fat 3.164g 7.778g 31%
Monounsaturated fat 5.119g 14.683g 24%
Vitamin B3 2.649mg 0.415mg 14%
Fats 18.9g 25.9g 11%
Sodium 230mg 48mg 8%
Vitamin E 1.72mg 0.5mg 8%
Vitamin B1 0.121mg 0.203mg 7%
Iron 0.79mg 1.29mg 6%
Fiber 2g 3.5g 6%
Zinc 1mg 1.67mg 6%
Folate 28µg 6µg 6%
Protein 5.4g 3.3g 4%
Carbs 72.9g 59.59g 4%
Choline 15mg 3%
Selenium 2.9µg 1.8µg 2%
Vitamin B12 0.04µg 0µg 2%
Calories 459kcal 485kcal 1%
Calcium 36mg 43mg 1%
Phosphorus 97mg 104mg 1%
Vitamin B2 0.062mg 0.053mg 1%
Vitamin B5 0.37mg 0.332mg 1%
Vitamin B6 0.069mg 0.077mg 1%
Vitamin K 2.2µg 1.3µg 1%
Protein per 100 calories 1.2g 0.68g N/A
Calories per 10 g protein 850kcal 1470kcal N/A
Weight per 100 calories 22g 21g N/A
Unsaturated / Saturated Fat ratio 0.87 10 N/A
Vitamin C 0mg 0.3mg 0%
Net carbs 70.9g 56.09g N/A
Magnesium 48mg 49mg 0%
Potassium 220mg 217mg 0%
Sugar 45.9g 55.79g N/A
Vitamin A 0µg 1µg 0%
Trans fat 0.04g N/A
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Contains more ProteinProtein +63.6%
Contains more CarbsCarbs +22.3%
Contains more FatsFats +37%
Contains more WaterWater +742.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
9% 59% 32%
Saturated fat: Sat. Fat 2.224 g
Monounsaturated fat: Mono. Fat 14.683 g
Polyunsaturated fat: Poly. Fat 7.778 g
Contains less Sat. FatSaturated fat -76.6%
Contains more Mono. FatMonounsaturated fat +186.8%
Contains more Poly. FatPolyunsaturated fat +145.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.