Chardonnay vs. Whiskey sour — In-Depth Nutrition Comparison
Compare
The main differences between chardonnay and whiskey sour
- Chardonnay has more manganese; however, whiskey sour has more carbs, calcium, and copper.
- Daily need coverage for carbs for whiskey sour is 32% higher.
- Chardonnay is lower in sodium.
Food types used in this article are Alcoholic beverage, wine, table, white, Chardonnay and Beverages, Whiskey sour mix, powder.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +273.7% |
| Contains more PhosphorusPhosphorus | +38.5% |
| Contains less SodiumSodium | -98.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +2922.2% |
| Contains more IronIron | +44.4% |
| Contains more CopperCopper | +3150% |
| Contains more ZincZinc | +16.7% |
| Contains more SeleniumSelenium | +500% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +33.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 2.16g | 97.3g | 32% |
| Calcium | 9mg | 272mg | 26% |
| Calories | 84kcal | 383kcal | 15% |
| Copper | 0.004mg | 0.13mg | 14% |
| Sodium | 5mg | 274mg | 12% |
| Manganese | 0.117mg | 0mg | 5% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Vitamin C | 0mg | 2.7mg | 3% |
| Magnesium | 10mg | 19mg | 2% |
| Potassium | 71mg | 19mg | 2% |
| Iron | 0.27mg | 0.39mg | 2% |
| Protein | 0.07g | 0.6g | 1% |
| Phosphorus | 18mg | 13mg | 1% |
| Selenium | 0.1µg | 0.6µg | 1% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Vitamin B3 | 0.108mg | 0mg | 1% |
| Weight per 100 calories | 119g | 26g | N/A |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 2.16g | 97.3g | N/A |
| Sugar | 0.96g | 97.3g | N/A |
| Zinc | 0.12mg | 0.14mg | 0% |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.005mg | 0.005mg | 0% |
| Vitamin B5 | 0.045mg | 0.06mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0.019g | 0% | |
| Monounsaturated fat | 0.006g | 0% | |
| Polyunsaturated fat | 0.037g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
| Contains more WaterWater | +14375% |
| Contains more ProteinProtein | +757.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +4404.6% |
