Mexican Cheese queso chihuahua vs. Milkshake — In-Depth Nutrition Comparison
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How are mexican Cheese queso chihuahua and milkshake different?
- Mexican Cheese queso chihuahua is higher than milkshake in calcium, phosphorus, protein, fats, zinc, selenium, and vitamin B12.
- Mexican Cheese queso chihuahua covers your daily need for saturated fat 85% more than milkshake.
- Mexican Cheese queso chihuahua contains 10 times more fats than milkshake. Mexican Cheese queso chihuahua contains 29.68g of fats, while milkshake contains 3.03g.
- Milkshake is lower in saturated fat.
Cheese, mexican, queso chihuahua and Milk shakes, thick vanilla types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +91.7% |
| Contains more CalciumCalcium | +345.9% |
| Contains more IronIron | +370% |
| Contains more ZincZinc | +797.4% |
| Contains more PhosphorusPhosphorus | +284.3% |
| Contains more ManganeseManganese | +407.1% |
| Contains more SeleniumSelenium | +530.4% |
| Contains more PotassiumPotassium | +251.9% |
| Contains more CopperCopper | +112.5% |
| Contains less SodiumSodium | -84.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +124% |
| Contains more Vitamin EVitamin E | +420% |
| Contains more Vitamin B2Vitamin B2 | +15.4% |
| Contains more Vitamin B6Vitamin B6 | +31% |
| Contains more Vitamin B12Vitamin B12 | +98.1% |
| Contains more Vitamin KVitamin K | +1150% |
| Contains more Vitamin DVitamin D | +140% |
| Contains more Vitamin B1Vitamin B1 | +66.7% |
| Contains more Vitamin B5Vitamin B5 | +31.9% |
| Contains more FolateFolate | +250% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.843g | 1.886g | 77% |
| Calcium | 651mg | 146mg | 51% |
| Phosphorus | 442mg | 115mg | 47% |
| Fats | 29.68g | 3.03g | 41% |
| Protein | 21.56g | 3.86g | 35% |
| Cholesterol | 105mg | 12mg | 31% |
| Zinc | 3.5mg | 0.39mg | 28% |
| Sodium | 617mg | 95mg | 23% |
| Selenium | 14.5µg | 2.3µg | 22% |
| Vitamin B12 | 1.03µg | 0.52µg | 21% |
| Monounsaturated fat | 8.443g | 0.875g | 19% |
| Calories | 374kcal | 112kcal | 13% |
| Iron | 0.47mg | 0.1mg | 5% |
| Polyunsaturated fat | 0.892g | 0.113g | 5% |
| Carbs | 5.56g | 17.75g | 4% |
| Vitamin D | 0.5µg | 1.2µg | 4% |
| Potassium | 52mg | 183mg | 4% |
| Vitamin D* | 22 IU | 48 IU | 3% |
| Magnesium | 23mg | 12mg | 3% |
| Copper | 0.024mg | 0.051mg | 3% |
| Vitamin A | 56µg | 25µg | 3% |
| Manganese | 0.071mg | 0.014mg | 2% |
| Vitamin B2 | 0.225mg | 0.195mg | 2% |
| Vitamin B5 | 0.279mg | 0.368mg | 2% |
| Vitamin K | 2.5µg | 0.2µg | 2% |
| Vitamin E | 0.26mg | 0.05mg | 1% |
| Vitamin B1 | 0.018mg | 0.03mg | 1% |
| Vitamin B6 | 0.055mg | 0.042mg | 1% |
| Folate | 2µg | 7µg | 1% |
| Protein per 100 calories | 5.8g | 3.4g | N/A |
| Calories per 10 g protein | 173kcal | 290kcal | N/A |
| Weight per 100 calories | 27g | 89g | N/A |
| Unsaturated / Saturated Fat ratio | 0.5 | 0.52 | N/A |
| Net carbs | 5.56g | 17.75g | N/A |
| Sugar | 5.56g | 17.75g | N/A |
| Vitamin B3 | 0.15mg | 0.146mg | 0% |
| Choline | 15.4mg | 14.3mg | 0% |
| Tryptophan | 0.198mg | 0.054mg | 0% |
| Threonine | 0.818mg | 0.174mg | 0% |
| Isoleucine | 1.076mg | 0.234mg | 0% |
| Leucine | 2.017mg | 0.378mg | 0% |
| Lysine | 1.536mg | 0.306mg | 0% |
| Methionine | 0.608mg | 0.097mg | 0% |
| Phenylalanine | 1.037mg | 0.186mg | 0% |
| Valine | 1.266mg | 0.258mg | 0% |
| Histidine | 0.598mg | 0.105mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
21.56 g
Fats:
29.68 g
Carbs:
5.56 g
Water:
39.13 g
Other:
4.07 g
Protein:
3.86 g
Fats:
3.03 g
Carbs:
17.75 g
Water:
74.45 g
Other:
0.91 g
| Contains more ProteinProtein | +458.5% |
| Contains more FatsFats | +879.5% |
| Contains more CarbsCarbs | +219.2% |
| Contains more WaterWater | +90.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.843 g
Monounsaturated fat:
Mono. Fat
8.443 g
Polyunsaturated fat:
Poly. Fat
0.892 g
Saturated fat:
Sat. Fat
1.886 g
Monounsaturated fat:
Mono. Fat
0.875 g
Polyunsaturated fat:
Poly. Fat
0.113 g
| Contains more Mono. FatMonounsaturated fat | +864.9% |
| Contains more Poly. FatPolyunsaturated fat | +689.4% |
| Contains less Sat. FatSaturated fat | -90% |
