Chocolate syrup vs. Sauvignon blanc — In-Depth Nutrition Comparison
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A recap on the differences between chocolate syrup and sauvignon blanc
- Sauvignon blanc has less carbs.
- Chocolate syrup covers your daily carbs needs 21% more than sauvignon blanc.
- Sauvignon blanc contains 30 times less protein than chocolate syrup. Chocolate syrup contains 2.1g of protein, while sauvignon blanc contains 0.07g.
Food varieties used in this article are Beverages, chocolate syrup and Alcoholic beverage, wine, table, white, Sauvignon Blanc.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.512mg | 57% | |
| Iron | 2.11mg | 26% | |
| Carbs | 65.1g | 2.05g | 21% |
| Phosphorus | 129mg | 18% | |
| Manganese | 0.382mg | 17% | |
| Magnesium | 65mg | 15% | |
| Calories | 279kcal | 81kcal | 10% |
| Fiber | 2.6g | 10% | |
| Potassium | 224mg | 7% | |
| Zinc | 0.73mg | 7% | |
| Protein | 2.1g | 0.07g | 4% |
| Vitamin B2 | 0.05mg | 4% | |
| Sodium | 72mg | 3% | |
| Selenium | 1.4µg | 3% | |
| Fats | 1.13g | 0g | 2% |
| Vitamin B3 | 0.322mg | 2% | |
| Saturated fat | 0.519g | 2% | |
| Caffeine | 6mg | 2% | |
| Calcium | 14mg | 1% | |
| Vitamin B1 | 0.009mg | 1% | |
| Folate | 2µg | 1% | |
| Monounsaturated fat | 0.286g | 1% | |
| Weight per 100 calories | 36g | 123g | N/A |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 62.5g | 2.05g | N/A |
| Sugar | 49.65g | N/A | |
| Vitamin E | 0.02mg | 0% | |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin B6 | 0.006mg | 0% | |
| Vitamin K | 0.5µg | 0% | |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.05 g
Water:
87.16 g
Other:
10.72 g
| Contains more ProteinProtein | +2900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3075.6% |
| Contains more WaterWater | +181.2% |
