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  6. Creme de menthe vs. Absinthe

Creme de menthe vs. Absinthe — In-Depth Nutrition Comparison

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What are the differences between creme de menthe and absinthe?

  • Creme de menthe is richer than absinthe in carbs and copper.
  • Creme de menthe's daily need coverage for carbs is 14% more.
  • Creme de menthe has 4 times more copper than absinthe. While creme de menthe has 0.08mg of copper, absinthe has only 0.021mg.

We used Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof types in this article.

Infographic

Creme de menthe vs Absinthe infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more IronIron +75%
Contains more CopperCopper +281%
Contains more ManganeseManganese +122.2%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -80%
~equal in Magnesium ~0mg
~equal in Calcium ~0mg
~equal in Zinc ~0.04mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +333.3%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Creme de menthe Absinthe DV% diff.
Carbs 41.6g 0g 14%
Copper 0.08mg 0.021mg 7%
Calories 371kcal 295kcal 4%
Phosphorus 0mg 4mg 1%
Manganese 0.04mg 0.018mg 1%
Selenium 0.4µg 0µg 1%
Vitamin B1 0mg 0.006mg 1%
Polyunsaturated fat 0.167g 0g 1%
Weight per 100 calories 27g 34g N/A
Fats 0.3g 0g 0%
Net carbs 41.6g 0g N/A
Potassium 0mg 2mg 0%
Iron 0.07mg 0.04mg 0%
Sugar 41.6g N/A
Zinc 0.04mg 0.04mg 0%
Sodium 5mg 1mg 0%
Vitamin B2 0mg 0.004mg 0%
Vitamin B3 0.003mg 0.013mg 0%
Vitamin B6 0mg 0.001mg 0%
Saturated fat 0.014g 0g 0%
Monounsaturated fat 0.015g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +103.2%
~equal in Protein ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.