Creme de menthe vs. Aloe vera juice — In-Depth Nutrition Comparison

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Significant differences between creme de menthe and aloe vera juice

The amount of carbs and copper in creme de menthe is higher than in aloe vera juice.
Creme de menthe covers your daily carbs needs 13% more than aloe vera juice.
Aloe vera juice contains less sugar.

Specific food types used in this comparison are Alcoholic beverage, creme de menthe, 72 proof and Beverages, aloe vera juice drink, fortified with Vitamin C.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Creme de menthe

Aloe vera juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-37.5%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+114.3%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Creme de menthe

Aloe vera juice

Contains more Vitamin B3Vitamin B3

+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	371kcal	15kcal	18%
Carbs	41.6g	3.75g	13%
Copper	0.08mg	0mg	9%
Vitamin C	0mg	3.8mg	4%
Manganese	0.04mg		2%
Calcium	0mg	8mg	1%
Iron	0.07mg	0.15mg	1%
Selenium	0.4µg	0µg	1%
Polyunsaturated fat	0.167g	0g	1%
Weight per 100 calories	27g	667g	N/A
Fats	0.3g	0g	0%
Net carbs	41.6g	3.75g	N/A
Sugar	41.6g	3.75g	N/A
Zinc	0.04mg	0mg	0%
Sodium	5mg	8mg	0%
Vitamin B3	0.003mg	0mg	0%
Saturated fat	0.014g	0g	0%
Monounsaturated fat	0.015g	0g	0%