Creme de menthe vs. Gatorade — In-Depth Nutrition Comparison
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The main differences between creme de menthe and gatorade
- Gatorade contains less carbs and copper than creme de menthe.
- Daily need coverage for carbs for creme de menthe is 12% higher.
- Gatorade has 13 times less copper than creme de menthe. Creme de menthe has 0.08mg of copper, while gatorade has 0.006mg.
- Gatorade is lower in sugar.
Food types used in this article are Alcoholic beverage, creme de menthe, 72 proof and Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink..
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +40% |
| Contains more CopperCopper | +1233.3% |
| Contains more ZincZinc | +300% |
| Contains less SodiumSodium | -87.2% |
| Contains more ManganeseManganese | +207.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +7233.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calories | 371kcal | 26kcal | 17% |
| Carbs | 41.6g | 6.43g | 12% |
| Copper | 0.08mg | 0.006mg | 8% |
| Vitamin B6 | 0mg | 0.022mg | 2% |
| Fructose | 1.82g | 2% | |
| Phosphorus | 0mg | 10mg | 1% |
| Sodium | 5mg | 39mg | 1% |
| Manganese | 0.04mg | 0.013mg | 1% |
| Selenium | 0.4µg | 0µg | 1% |
| Vitamin B1 | 0mg | 0.011mg | 1% |
| Vitamin B3 | 0.003mg | 0.22mg | 1% |
| Vitamin B5 | 0mg | 0.055mg | 1% |
| Polyunsaturated fat | 0.167g | 0g | 1% |
| Weight per 100 calories | 27g | 385g | N/A |
| Fats | 0.3g | 0g | 0% |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 41.6g | 6.43g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Potassium | 0mg | 15mg | 0% |
| Iron | 0.07mg | 0.05mg | 0% |
| Sugar | 41.6g | 5.24g | N/A |
| Zinc | 0.04mg | 0.01mg | 0% |
| Vitamin K | 0µg | 0.2µg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.015g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0 g
Fats:
0 g
Carbs:
6.43 g
Water:
93.38 g
Other:
0.19 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +547% |
| Contains more WaterWater | +230% |
~equal in
Protein
~0g
