Fudge vs. Taffy (candy) — In-Depth Nutrition Comparison
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Important differences between fudge and taffy (candy)
- Fudge has more copper, iron, manganese, fats, phosphorus, magnesium, zinc, fiber, and protein than taffy (candy).
- Fudge's daily need coverage for copper is 37% more.
- Taffy (candy) contains less saturated fat.
The food varieties used in the comparison are Candies, fudge, chocolate, prepared-from-recipe and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +512.5% |
| Contains more PotassiumPotassium | +4366.7% |
| Contains more IronIron | +17600% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +428.6% |
| Contains more PhosphorusPhosphorus | +7000% |
| Contains less SodiumSodium | -13.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +257.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +63% |
| Contains more Vitamin EVitamin E | +100% |
| Contains more Vitamin B2Vitamin B2 | +608.3% |
| Contains more Vitamin B3Vitamin B3 | +8700% |
| Contains more Vitamin B5Vitamin B5 | +3400% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +800% |
| Contains more Vitamin KVitamin K | +366.7% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.329mg | 0mg | 37% |
| Iron | 1.77mg | 0.01mg | 22% |
| Saturated fat | 6.448g | 2.049g | 20% |
| Manganese | 0.422mg | 0mg | 18% |
| Fats | 10.41g | 3.33g | 11% |
| Phosphorus | 71mg | 1mg | 10% |
| Magnesium | 36mg | 0mg | 9% |
| Zinc | 1.11mg | 0.21mg | 8% |
| Fiber | 1.7g | 0g | 7% |
| Vitamin B2 | 0.085mg | 0.012mg | 6% |
| Protein | 2.39g | 0.03g | 5% |
| Carbs | 76.44g | 91.56g | 5% |
| Monounsaturated fat | 2.943g | 0.838g | 5% |
| Calcium | 49mg | 8mg | 4% |
| Potassium | 134mg | 3mg | 4% |
| Selenium | 2.5µg | 0.7µg | 3% |
| Vitamin B5 | 0.14mg | 0.004mg | 3% |
| Vitamin B12 | 0.09µg | 0.01µg | 3% |
| Cholesterol | 14mg | 9mg | 2% |
| Vitamin A | 44µg | 27µg | 2% |
| Choline | 10mg | 2% | |
| Polyunsaturated fat | 0.373g | 0.121g | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Calories | 411kcal | 397kcal | 1% |
| Vitamin E | 0.18mg | 0.09mg | 1% |
| Vitamin B3 | 0.176mg | 0.002mg | 1% |
| Vitamin B6 | 0.012mg | 0mg | 1% |
| Vitamin K | 1.4µg | 0.3µg | 1% |
| Folate | 4µg | 0µg | 1% |
| Omega-3 (ALA) | 0.013g | 1% | |
| Omega-6 (Linoleic acid) | 0.086g | 1% | |
| Weight per 100 calories | 24g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 0.51 | 0.47 | N/A |
| Net carbs | 74.74g | 91.56g | N/A |
| Sugar | 73.12g | 68.48g | N/A |
| Sodium | 45mg | 52mg | 0% |
| Vitamin B1 | 0.026mg | 0.028mg | 0% |
| Trans fat | 0.165g | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +7866.7% |
| Contains more FatsFats | +212.6% |
| Contains more WaterWater | +102.3% |
| Contains more CarbsCarbs | +19.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains more Mono. FatMonounsaturated fat | +251.2% |
| Contains more Poly. FatPolyunsaturated fat | +208.3% |
| Contains less Sat. FatSaturated fat | -68.2% |
