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  6. Gin vs. Minute maid lemonade

Gin vs. Minute maid lemonade — In-Depth Nutrition Comparison

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How are gin and minute maid lemonade different?

    Alcoholic beverage, distilled, gin, 90 proof and Beverages, The COCA-COLA company, Minute Maid, Lemonade types were used in this article.

    Infographic

    Gin vs Minute maid lemonade infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Gin
    Gin
    1
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 1.3% 0% 0% 0.26% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Contains less SodiumSodium -66.7%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more CopperCopper +300%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Iron ~0mg
    ~equal in Manganese ~mg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Gin
    Gin
    0
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Gin Minute maid lemonade DV% diff.
    Calories 263kcal 46kcal 11%
    Carbs 0g 12.08g 4%
    Vitamin C 0mg 3.1mg 3%
    Copper 0.004mg 0.016mg 1%
    Weight per 100 calories 38g 217g N/A
    Net carbs 0g 12.08g N/A
    Magnesium 0mg 2mg 0%
    Calcium 0mg 2mg 0%
    Potassium 0mg 10mg 0%
    Sugar 0g 11.67g N/A
    Zinc 0mg 0.01mg 0%
    Phosphorus 0mg 1mg 0%
    Sodium 2mg 6mg 0%
    Selenium 0µg 0.1µg 0%
    Vitamin B1 0mg 0.002mg 0%
    Vitamin B2 0mg 0.003mg 0%
    Vitamin B3 0mg 0.009mg 0%
    Vitamin B6 0mg 0.004mg 0%
    Folate 0µg 1µg 0%
    Choline 0mg 0.5mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Gin
    Gin
    0
    62% 38%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 62.1 g
    Other: 37.9 g
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    Contains more CarbsCarbs +∞%
    Contains more WaterWater +41.5%
    ~equal in Protein ~0g
    ~equal in Fats ~0g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.