Grape soda vs. Monster energy drink — In-Depth Nutrition Comparison
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The main differences between grape soda and Monster energy drink
- Grape soda contains less vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than Monster energy drink.
- Daily need coverage for vitamin B12 for Monster energy drink is 104% higher.
- Monster energy drink has 8 times less carbs than grape soda. Grape soda has 11.2g of carbs, while Monster energy drink has 1.38g.
Food types used in this article are Beverages, carbonated, grape soda and Beverages, MONSTER energy drink, low carb.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -80% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2.5µg | 104% |
| Vitamin B6 | 0mg | 0.833mg | 64% |
| Vitamin B2 | 0mg | 0.708mg | 54% |
| Vitamin B3 | 0mg | 8.333mg | 52% |
| Caffeine | 30mg | 8% | |
| Carbs | 11.2g | 1.38g | 3% |
| Sodium | 15mg | 75mg | 3% |
| Calories | 43kcal | 5kcal | 2% |
| Copper | 0.022mg | 0mg | 2% |
| Iron | 0.08mg | 0mg | 1% |
| Zinc | 0.07mg | 0mg | 1% |
| Manganese | 0.013mg | 1% | |
| Weight per 100 calories | 233g | 2000g | N/A |
| Net carbs | 11.2g | 1.38g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 1mg | 0mg | 0% |
| Sugar | 1.38g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
| Contains more CarbsCarbs | +711.6% |
| Contains more WaterWater | +10.8% |
~equal in
Protein
~0g
~equal in
Fats
~0g
