Herbal tea vs. Coffee — In-Depth Nutrition Comparison
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How are herbal tea and coffee different?
- Herbal tea has more manganese; however, coffee is richer in vitamin B2 and vitamin B5.
- Herbal tea covers your daily need for manganese 20% more than coffee.
Beverages, tea, hibiscus, brewed and Beverages, coffee, brewed, prepared with tap water types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +300% |
| Contains more IronIron | +700% |
| Contains more ZincZinc | +100% |
| Contains more ManganeseManganese | +1973.9% |
| Contains more PotassiumPotassium | +145% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +200% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +377.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.477mg | 0.023mg | 20% |
| Caffeine | 0mg | 40mg | 10% |
| Vitamin B2 | 0mg | 0.076mg | 6% |
| Vitamin B5 | 0mg | 0.254mg | 5% |
| Calcium | 8mg | 2mg | 1% |
| Potassium | 20mg | 49mg | 1% |
| Iron | 0.08mg | 0.01mg | 1% |
| Vitamin B1 | 0mg | 0.014mg | 1% |
| Vitamin B3 | 0.04mg | 0.191mg | 1% |
| Calories | 0kcal | 1kcal | 0% |
| Protein | 0g | 0.12g | 0% |
| Protein per 100 calories | 12g | N/A | |
| Calories per 10 g protein | 83kcal | N/A | |
| Weight per 100 calories | 10000g | N/A | |
| Fats | 0g | 0.02g | 0% |
| Magnesium | 3mg | 3mg | 0% |
| Copper | 0mg | 0.002mg | 0% |
| Zinc | 0.04mg | 0.02mg | 0% |
| Phosphorus | 1mg | 3mg | 0% |
| Sodium | 4mg | 2mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Folate | 1µg | 2µg | 0% |
| Choline | 0.4mg | 2.6mg | 0% |
| Saturated fat | 0g | 0.002g | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
| Polyunsaturated fat | 0g | 0.001g | 0% |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~0g
~equal in
Water
~99.39g
