Iced tea vs. Chocolate syrup — In-Depth Nutrition Comparison
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How are iced tea and chocolate syrup different?
- Chocolate syrup is higher than iced tea in copper, iron, carbs, magnesium, phosphorus, manganese, fiber, zinc, and potassium.
- Chocolate syrup covers your daily need for copper 56% more than iced tea.
Beverages, NESTEA, tea, black, ready-to-drink, lemon and Beverages, chocolate syrup types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -70.8% |
| Contains more MagnesiumMagnesium | +6400% |
| Contains more CalciumCalcium | +366.7% |
| Contains more PotassiumPotassium | +1078.9% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +6300% |
| Contains more ZincZinc | +1116.7% |
| Contains more PhosphorusPhosphorus | +258.3% |
| Contains more ManganeseManganese | +191.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.008mg | 0.512mg | 56% |
| Iron | 0mg | 2.11mg | 26% |
| Carbs | 9.09g | 65.1g | 19% |
| Magnesium | 1mg | 65mg | 15% |
| Phosphorus | 36mg | 129mg | 13% |
| Calories | 36kcal | 279kcal | 12% |
| Manganese | 0.131mg | 0.382mg | 11% |
| Fiber | 0g | 2.6g | 10% |
| Potassium | 19mg | 224mg | 6% |
| Zinc | 0.06mg | 0.73mg | 6% |
| Protein | 0g | 2.1g | 4% |
| Vitamin B2 | 0.05mg | 4% | |
| Selenium | 1.4µg | 3% | |
| Fats | 0g | 1.13g | 2% |
| Sodium | 21mg | 72mg | 2% |
| Vitamin B3 | 0.322mg | 2% | |
| Saturated fat | 0.519g | 2% | |
| Calcium | 3mg | 14mg | 1% |
| Vitamin B1 | 0.009mg | 1% | |
| Folate | 2µg | 1% | |
| Monounsaturated fat | 0.286g | 1% | |
| Caffeine | 3mg | 6mg | 1% |
| Weight per 100 calories | 278g | 36g | N/A |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 9.09g | 62.5g | N/A |
| Sugar | 9.09g | 49.65g | N/A |
| Vitamin E | 0.02mg | 0% | |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin B6 | 0.006mg | 0% | |
| Vitamin K | 0.5µg | 0% | |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +194.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +616.2% |
