Jelly bean vs. Banana pudding — In-Depth Nutrition Comparison
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How are jelly bean and banana pudding different?
- Jelly bean is higher in carbs; however, banana pudding is richer in phosphorus, vitamin B12, calcium, vitamin B2, protein, vitamin B5, and vitamin A.
- Daily need coverage for phosphorus for banana pudding is 30% higher.
- Jelly bean contains 5 times more carbs than banana pudding. While jelly bean contains 93.55g of carbs, banana pudding contains only 19.74g.
- Jelly bean has less sodium.
Candies, jellybeans and Puddings, banana, dry mix, instant, prepared with 2% milk are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +116.7% |
| Contains more CopperCopper | +180% |
| Contains less SodiumSodium | -83.1% |
| Contains more ManganeseManganese | +1066.7% |
| Contains more MagnesiumMagnesium | +500% |
| Contains more CalciumCalcium | +3300% |
| Contains more PotassiumPotassium | +254.1% |
| Contains more ZincZinc | +560% |
| Contains more PhosphorusPhosphorus | +5300% |
| Contains more SeleniumSelenium | +81.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +725% |
| Contains more Vitamin B2Vitamin B2 | +1145.5% |
| Contains more Vitamin B3Vitamin B3 | +800% |
| Contains more Vitamin B5Vitamin B5 | +2866.7% |
| Contains more Vitamin B6Vitamin B6 | +800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 4mg | 216mg | 30% |
| Carbs | 93.55g | 19.74g | 25% |
| Calories | 375kcal | 105kcal | 14% |
| Vitamin B12 | 0µg | 0.3µg | 13% |
| Sodium | 50mg | 296mg | 11% |
| Calcium | 3mg | 102mg | 10% |
| Vitamin B2 | 0.011mg | 0.137mg | 10% |
| Protein | 0g | 2.76g | 6% |
| Vitamin A | 0µg | 46µg | 5% |
| Vitamin B5 | 0.009mg | 0.267mg | 5% |
| Vitamin D* | 0 IU | 33 IU | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Saturated fat | 0g | 0.971g | 4% |
| Fats | 0.05g | 1.7g | 3% |
| Potassium | 37mg | 131mg | 3% |
| Zinc | 0.05mg | 0.33mg | 3% |
| Cholesterol | 0mg | 6mg | 2% |
| Magnesium | 2mg | 12mg | 2% |
| Copper | 0.028mg | 0.01mg | 2% |
| Selenium | 1.1µg | 2µg | 2% |
| Vitamin B1 | 0.004mg | 0.033mg | 2% |
| Vitamin B6 | 0.004mg | 0.036mg | 2% |
| Vitamin C | 0mg | 0.8mg | 1% |
| Iron | 0.13mg | 0.06mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Manganese | 0.035mg | 0.003mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Monounsaturated fat | 0g | 0.46g | 1% |
| Polyunsaturated fat | 0g | 0.118g | 1% |
| Protein per 100 calories | 0g | 2.6g | N/A |
| Calories per 10 g protein | 380kcal | N/A | |
| Weight per 100 calories | 27g | 95g | N/A |
| Net carbs | 93.35g | 19.74g | N/A |
| Sugar | 70g | N/A | |
| Vitamin B3 | 0.008mg | 0.072mg | 0% |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
| Contains more CarbsCarbs | +373.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +3300% |
| Contains more WaterWater | +1082.9% |
