Jelly bean vs. Payday — In-Depth Nutrition Comparison
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Differences between jelly bean and payday
- Jelly bean contains less vitamin B3, fats, manganese, copper, protein, phosphorus, iron, magnesium, and potassium than payday.
- Payday's daily need coverage for vitamin B3 is 45% higher.
The food types used in this comparison are Candies, jellybeans and Candies, HERSHEYS, PAYDAY Bar.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -78.4% |
| Contains more MagnesiumMagnesium | +4400% |
| Contains more CalciumCalcium | +3033.3% |
| Contains more PotassiumPotassium | +1859.5% |
| Contains more IronIron | +1376.9% |
| Contains more CopperCopper | +1060.7% |
| Contains more ZincZinc | +3040% |
| Contains more PhosphorusPhosphorus | +4825% |
| Contains more ManganeseManganese | +2505.7% |
| Contains more SeleniumSelenium | +363.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1975% |
| Contains more Vitamin B2Vitamin B2 | +945.5% |
| Contains more Vitamin B3Vitamin B3 | +89475% |
| Contains more Vitamin B5Vitamin B5 | +5688.9% |
| Contains more Vitamin B6Vitamin B6 | +5775% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.008mg | 7.166mg | 45% |
| Fats | 0.05g | 25g | 38% |
| Manganese | 0.035mg | 0.912mg | 38% |
| Copper | 0.028mg | 0.325mg | 33% |
| Monounsaturated fat | 0g | 12.467g | 31% |
| Polyunsaturated fat | 0g | 4.691g | 31% |
| Phosphorus | 4mg | 197mg | 28% |
| Protein | 0g | 13.44g | 27% |
| Iron | 0.13mg | 1.92mg | 22% |
| Saturated fat | 0g | 4.806g | 22% |
| Magnesium | 2mg | 90mg | 21% |
| Potassium | 37mg | 725mg | 20% |
| Vitamin B6 | 0.004mg | 0.235mg | 18% |
| Vitamin E | 0mg | 2.47mg | 16% |
| Carbs | 93.55g | 52.88g | 14% |
| Fiber | 0.2g | 3.8g | 14% |
| Zinc | 0.05mg | 1.57mg | 14% |
| Folate | 0µg | 51µg | 13% |
| Vitamin B5 | 0.009mg | 0.521mg | 10% |
| Calcium | 3mg | 94mg | 9% |
| Sodium | 50mg | 231mg | 8% |
| Vitamin B2 | 0.011mg | 0.115mg | 8% |
| Selenium | 1.1µg | 5.1µg | 7% |
| Vitamin B1 | 0.004mg | 0.083mg | 7% |
| Calories | 375kcal | 490kcal | 6% |
| Choline | 0mg | 35.6mg | 6% |
| Starch | 2.19g | 1% | |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Protein per 100 calories | 0g | 2.7g | N/A |
| Calories per 10 g protein | 365kcal | N/A | |
| Weight per 100 calories | 27g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 3.6 | N/A | |
| Net carbs | 93.35g | 49.08g | N/A |
| Sugar | 70g | 40.32g | N/A |
| Tryptophan | 0.133mg | 0% | |
| Threonine | 0.457mg | 0% | |
| Isoleucine | 0.486mg | 0% | |
| Leucine | 0.879mg | 0% | |
| Lysine | 0.515mg | 0% | |
| Methionine | 0.166mg | 0% | |
| Phenylalanine | 0.687mg | 0% | |
| Valine | 0.565mg | 0% | |
| Histidine | 0.337mg | 0% | |
| Omega-3 (EPA) | 0g | 0.023g | N/A |
| Omega-6 (Eicosadienoic acid) | 0.002g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
13.44 g
Fats:
25 g
Carbs:
52.88 g
Water:
6.97 g
Other:
1.71 g
| Contains more CarbsCarbs | +76.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +49900% |
| Contains more WaterWater | +10.6% |
