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  6. Milky Way vs. Sherbet

Milky Way vs. Sherbet — In-Depth Nutrition Comparison

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Important differences between Milky Way and sherbet

  • Sherbet has less copper, calcium, manganese, and vitamin E.
  • Milky Way's daily need coverage for saturated fat is 54% more.
  • Milky Way has 89 times more vitamin E than sherbet. Milky Way has 0.89mg of vitamin E, while sherbet has 0.01mg.
  • Sherbet is lower in saturated fat.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Sherbet, orange.

Infographic

Milky Way vs Sherbet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +113%
Contains more PotassiumPotassium +29.2%
Contains more IronIron +250%
Contains more CopperCopper +425%
Contains more ZincZinc +43.8%
Contains more PhosphorusPhosphorus +67.5%
Contains more ManganeseManganese +1236.4%
Contains more SeleniumSelenium +33.3%
Contains less SodiumSodium -72.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.3% 6% 10% 18% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 7.7% 0% 4% 0.2% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +158.3%
Contains more Vitamin EVitamin E +8800%
Contains more Vitamin B1Vitamin B1 +70.4%
Contains more Vitamin B3Vitamin B3 +144.4%
Contains more Vitamin B12Vitamin B12 +38.5%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +228.6%
Contains more Vitamin B5Vitamin B5 +44.5%
Contains more Vitamin B6Vitamin B6 +64.3%
~equal in Vitamin B2 ~0.097mg
~equal in Folate ~4µg

All nutrients comparison - raw data values

Nutrient Milky Way Sherbet DV% diff.
Saturated fat 12.016g 1.16g 49%
Fats 17.23g 2g 23%
Calories 456kcal 144kcal 16%
Carbs 71.17g 30.4g 14%
Copper 0.147mg 0.028mg 13%
Protein 4.01g 1.1g 6%
Calcium 115mg 54mg 6%
Vitamin E 0.89mg 0.01mg 6%
Manganese 0.147mg 0.011mg 6%
Sodium 167mg 46mg 5%
Iron 0.49mg 0.14mg 4%
Phosphorus 67mg 40mg 4%
Monounsaturated fat 2.23g 0.53g 4%
Cholesterol 9mg 1mg 3%
Magnesium 20mg 8mg 3%
Vitamin K 3.6µg 0µg 3%
Vitamin C 0.7mg 2.3mg 2%
Vitamin D* 16 IU 0 IU 2%
Vitamin D 0.4µg 0µg 2%
Zinc 0.69mg 0.48mg 2%
Vitamin A 31µg 12µg 2%
Vitamin B1 0.046mg 0.027mg 2%
Vitamin B12 0.18µg 0.13µg 2%
Choline 16.5mg 7.7mg 2%
Caffeine 6mg 0mg 2%
Potassium 124mg 96mg 1%
Fiber 1g 1.3g 1%
Selenium 2µg 1.5µg 1%
Vitamin B3 0.154mg 0.063mg 1%
Vitamin B5 0.155mg 0.224mg 1%
Vitamin B6 0.014mg 0.023mg 1%
Polyunsaturated fat 0.26g 0.08g 1%
Weight per 100 calories 22g 69g N/A
Unsaturated / Saturated Fat ratio 0.21 0.53 N/A
Net carbs 70.17g 29.1g N/A
Sugar 59.69g 24.32g N/A
Vitamin B2 0.103mg 0.097mg 0%
Folate 4µg 4µg 0%
Trans fat 0.206g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more ProteinProtein +264.5%
Contains more FatsFats +761.5%
Contains more CarbsCarbs +134.1%
Contains more OtherOther +222.5%
Contains more WaterWater +949.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
Contains more Mono. FatMonounsaturated fat +320.8%
Contains more Poly. FatPolyunsaturated fat +225%
Contains less Sat. FatSaturated fat -90.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.