Red Bull vs. Green tea — In-Depth Nutrition Comparison
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Important differences between Red Bull and green tea
- Red Bull has more vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2; however, green tea has more vitamin C.
- Red Bull's daily need coverage for vitamin B6 is 167% more.
- Green tea is lower in sugar.
The food varieties used in the comparison are Beverages, Energy drink, RED BULL and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +100% |
| Contains more IronIron | +200% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +66.7% |
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -94.9% |
| Contains more ManganeseManganese | +2300% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0mg | 167% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 0mg | 61% |
| Vitamin B5 | 1.54mg | 0mg | 31% |
| Vitamin C | 0mg | 7.7mg | 9% |
| Vitamin B2 | 0.103mg | 0mg | 8% |
| Caffeine | 29mg | 4mg | 6% |
| Manganese | 0.005mg | 0.12mg | 5% |
| Magnesium | 19mg | 1mg | 4% |
| Sodium | 39mg | 2mg | 2% |
| Fructose | 1.63g | 3.59g | 2% |
| Calories | 43kcal | 30kcal | 1% |
| Protein | 0.46g | 0g | 1% |
| Carbs | 10.23g | 7.16g | 1% |
| Iron | 0.06mg | 0.02mg | 1% |
| Protein per 100 calories | 1.1g | 0g | N/A |
| Calories per 10 g protein | 935kcal | N/A | |
| Weight per 100 calories | 233g | 333g | N/A |
| Fats | 0g | 0.18g | 0% |
| Net carbs | 10.23g | 7.16g | N/A |
| Calcium | 6mg | 3mg | 0% |
| Potassium | 3mg | 5mg | 0% |
| Sugar | 10.22g | 6.87g | N/A |
| Copper | 0.002mg | 0.005mg | 0% |
| Zinc | 0.01mg | 0.01mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.04mg | 0.04mg | 0% |
| Choline | 0.3mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +42.9% |
| Contains more FatsFats | +∞% |
~equal in
Water
~92.65g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more SucroseSucrose | +959.2% |
| Contains more GlucoseGlucose | +21.9% |
| Contains more FructoseFructose | +120.2% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
