Red Bull vs. Agave nectar — In-Depth Nutrition Comparison
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What are the main differences between Red Bull and agave nectar?
- Red Bull is richer in vitamin B6, vitamin B12, and vitamin B3, yet agave nectar is richer in carbs, vitamin C, vitamin K, folate, vitamin B1, and vitamin E.
- Red Bull's daily need coverage for vitamin B6 is 149% higher.
We used Beverages, Energy drink, RED BULL and Sweetener, syrup, agave types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +33.3% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +350% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -89.7% |
| Contains more SeleniumSelenium | +750% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B3Vitamin B3 | +1326.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +826.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +205% |
| Contains more Vitamin B2Vitamin B2 | +60.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.234mg | 149% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Fructose | 1.63g | 55.6g | 67% |
| Vitamin B3 | 9.827mg | 0.689mg | 57% |
| Vitamin B5 | 1.54mg | 31% | |
| Carbs | 10.23g | 76.37g | 22% |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 0µg | 22.5µg | 19% |
| Calories | 43kcal | 310kcal | 13% |
| Folate | 0µg | 30µg | 8% |
| Vitamin E | 0mg | 0.98mg | 7% |
| Vitamin B1 | 0.04mg | 0.122mg | 7% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin B2 | 0.103mg | 0.165mg | 5% |
| Magnesium | 19mg | 1mg | 4% |
| Selenium | 0.2µg | 1.7µg | 3% |
| Sodium | 39mg | 4mg | 2% |
| Choline | 0.3mg | 13.3mg | 2% |
| Protein | 0.46g | 0.09g | 1% |
| Fats | 0g | 0.45g | 1% |
| Calcium | 6mg | 1mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Copper | 0.002mg | 0.009mg | 1% |
| Vitamin A | 0µg | 8µg | 1% |
| Protein per 100 calories | 1.1g | 0.03g | N/A |
| Calories per 10 g protein | 935kcal | 34444kcal | N/A |
| Weight per 100 calories | 233g | 32g | N/A |
| Net carbs | 10.23g | 76.17g | N/A |
| Potassium | 3mg | 4mg | 0% |
| Iron | 0.06mg | 0.09mg | 0% |
| Sugar | 10.22g | 68.03g | N/A |
| Zinc | 0.01mg | 0.01mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Manganese | 0.005mg | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +411.1% |
| Contains more WaterWater | +288.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +646.5% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
12.43 g
Fructose:
55.6 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +265.6% |
| Contains more FructoseFructose | +3311% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
