Sherbet vs. Taffy (candy) — In-Depth Nutrition Comparison
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How are sherbet and taffy (candy) different?
- Sherbet is higher in vitamin B2, phosphorus, fiber, and vitamin B12; however, taffy (candy) is richer in carbs.
- Daily need coverage for carbs for taffy (candy) is 20% higher.
- Sherbet has less saturated fat.
Sherbet, orange and Candies, taffy, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +575% |
| Contains more PotassiumPotassium | +3100% |
| Contains more IronIron | +1300% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +128.6% |
| Contains more PhosphorusPhosphorus | +3900% |
| Contains less SodiumSodium | -11.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +114.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +708.3% |
| Contains more Vitamin B3Vitamin B3 | +3050% |
| Contains more Vitamin B5Vitamin B5 | +5500% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +1200% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +125% |
| Contains more Vitamin EVitamin E | +800% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 30.4g | 91.56g | 20% |
| Calories | 144kcal | 397kcal | 13% |
| Vitamin B2 | 0.097mg | 0.012mg | 7% |
| Phosphorus | 40mg | 1mg | 6% |
| Calcium | 54mg | 8mg | 5% |
| Fiber | 1.3g | 0g | 5% |
| Vitamin B12 | 0.13µg | 0.01µg | 5% |
| Vitamin B5 | 0.224mg | 0.004mg | 4% |
| Saturated fat | 1.16g | 2.049g | 4% |
| Vitamin C | 2.3mg | 0mg | 3% |
| Cholesterol | 1mg | 9mg | 3% |
| Potassium | 96mg | 3mg | 3% |
| Copper | 0.028mg | 0mg | 3% |
| Protein | 1.1g | 0.03g | 2% |
| Fats | 2g | 3.33g | 2% |
| Magnesium | 8mg | 0mg | 2% |
| Iron | 0.14mg | 0.01mg | 2% |
| Zinc | 0.48mg | 0.21mg | 2% |
| Vitamin A | 12µg | 27µg | 2% |
| Vitamin B6 | 0.023mg | 0mg | 2% |
| Vitamin E | 0.01mg | 0.09mg | 1% |
| Selenium | 1.5µg | 0.7µg | 1% |
| Folate | 4µg | 0µg | 1% |
| Choline | 7.7mg | 1% | |
| Monounsaturated fat | 0.53g | 0.838g | 1% |
| Omega-3 (ALA) | 0.013g | 1% | |
| Omega-6 (Linoleic acid) | 0.086g | 1% | |
| Weight per 100 calories | 69g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 0.53 | 0.47 | N/A |
| Net carbs | 29.1g | 91.56g | N/A |
| Sugar | 24.32g | 68.48g | N/A |
| Sodium | 46mg | 52mg | 0% |
| Manganese | 0.011mg | 0mg | 0% |
| Vitamin B1 | 0.027mg | 0.028mg | 0% |
| Vitamin B3 | 0.063mg | 0.002mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Trans fat | 0.131g | N/A | |
| Polyunsaturated fat | 0.08g | 0.121g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.1 g
Fats:
2 g
Carbs:
30.4 g
Water:
66.1 g
Other:
0.4 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +3566.7% |
| Contains more WaterWater | +1262.9% |
| Contains more FatsFats | +66.5% |
| Contains more CarbsCarbs | +201.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.16 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.08 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains less Sat. FatSaturated fat | -43.4% |
| Contains more Mono. FatMonounsaturated fat | +58.1% |
| Contains more Poly. FatPolyunsaturated fat | +51.3% |
