Strawberry guava vs. Lime — In-Depth Nutrition Comparison
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How are strawberry guava and lime different?
- Strawberry guava has more fiber, vitamin C, and potassium than lime.
- Strawberry guava contains 3 times more potassium than lime. While strawberry guava contains 292mg of potassium, lime contains only 102mg.
Guavas, strawberry, raw and Limes, raw are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +183.3% |
| Contains more PotassiumPotassium | +186.3% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains more CalciumCalcium | +57.1% |
| Contains more IronIron | +172.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -94.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +27.1% |
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin B2Vitamin B2 | +50% |
| Contains more Vitamin B3Vitamin B3 | +200% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 5.4g | 2.8g | 10% |
| Vitamin C | 37mg | 29.1mg | 9% |
| Copper | 0.065mg | 7% | |
| Potassium | 292mg | 102mg | 6% |
| Iron | 0.22mg | 0.6mg | 5% |
| Vitamin B5 | 0.217mg | 4% | |
| Magnesium | 17mg | 6mg | 3% |
| Vitamin B3 | 0.6mg | 0.2mg | 3% |
| Vitamin B6 | 0.043mg | 3% | |
| Calories | 69kcal | 30kcal | 2% |
| Carbs | 17.36g | 10.54g | 2% |
| Sodium | 37mg | 2mg | 2% |
| Folate | 8µg | 2% | |
| Fats | 0.6g | 0.2g | 1% |
| Calcium | 21mg | 33mg | 1% |
| Zinc | 0.11mg | 1% | |
| Phosphorus | 27mg | 18mg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Vitamin B2 | 0.03mg | 0.02mg | 1% |
| Vitamin K | 0.6µg | 1% | |
| Choline | 5.1mg | 1% | |
| Saturated fat | 0.172g | 0.022g | 1% |
| Polyunsaturated fat | 0.253g | 0.055g | 1% |
| Protein | 0.58g | 0.7g | 0% |
| Protein per 100 calories | 0.84g | 2.3g | N/A |
| Calories per 10 g protein | 1190kcal | 429kcal | N/A |
| Weight per 100 calories | 145g | 333g | N/A |
| Net carbs | 11.96g | 7.74g | N/A |
| Sugar | 1.69g | N/A | |
| Vitamin A | 5µg | 2µg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin B1 | 0.03mg | 0.03mg | 0% |
| Monounsaturated fat | 0.055g | 0.019g | 0% |
| Tryptophan | 0.005mg | 0.003mg | 0% |
| Threonine | 0.022mg | 0% | |
| Isoleucine | 0.021mg | 0% | |
| Leucine | 0.039mg | 0% | |
| Lysine | 0.016mg | 0.014mg | 0% |
| Methionine | 0.004mg | 0.002mg | 0% |
| Phenylalanine | 0.001mg | 0% | |
| Valine | 0.02mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.58 g
Fats:
0.6 g
Carbs:
17.36 g
Water:
80.66 g
Other:
0.8 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
| Contains more FatsFats | +200% |
| Contains more CarbsCarbs | +64.7% |
| Contains more ProteinProtein | +20.7% |
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.172 g
Monounsaturated fat:
Mono. Fat
0.055 g
Polyunsaturated fat:
Poly. Fat
0.253 g
Saturated fat:
Sat. Fat
0.022 g
Monounsaturated fat:
Mono. Fat
0.019 g
Polyunsaturated fat:
Poly. Fat
0.055 g
| Contains more Mono. FatMonounsaturated fat | +189.5% |
| Contains more Poly. FatPolyunsaturated fat | +360% |
| Contains less Sat. FatSaturated fat | -87.2% |
