Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Greens
  4. Thyme
  5. Compare
  6. Thyme vs. Celery

Thyme vs. Celery — In-Depth Nutrition Comparison

Compare

Important differences between thyme and celery

  • Celery has less iron, vitamin C, manganese, copper, fiber, calcium, magnesium, vitamin B2, vitamin A, and vitamin B6.
  • Thyme's daily need coverage for iron is 216% more.
  • Thyme has 52 times more vitamin C than celery. Thyme has 160.1mg of vitamin C, while celery has 3.1mg.
  • Thyme has a higher glycemic index than celery.

The food varieties used in the comparison are Thyme, fresh and Celery, raw.

Infographic

Thyme vs Celery infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Thyme
Thyme
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 114% 122% 54% 654% 185% 49% 45% 1.2% 224% 0%
Celery
Celery
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 12% 23% 7.5% 12% 3.5% 10% 10% 13% 2.2%
Contains more MagnesiumMagnesium +1354.5%
Contains more CalciumCalcium +912.5%
Contains more PotassiumPotassium +134.2%
Contains more IronIron +8625%
Contains more CopperCopper +1485.7%
Contains more ZincZinc +1292.3%
Contains more PhosphorusPhosphorus +341.7%
Contains less SodiumSodium -88.8%
Contains more ManganeseManganese +1568.9%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Thyme
Thyme
8
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 534% 0% 79% 0% 12% 109% 34% 25% 80% 0% 0% 34%
Celery
Celery
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 7.3% 5.4% 5.3% 13% 6% 15% 17% 0% 73% 27%
Contains more Vitamin CVitamin C +5064.5%
Contains more Vitamin AVitamin A +981.8%
Contains more Vitamin B1Vitamin B1 +128.6%
Contains more Vitamin B2Vitamin B2 +726.3%
Contains more Vitamin B3Vitamin B3 +470%
Contains more Vitamin B5Vitamin B5 +66.3%
Contains more Vitamin B6Vitamin B6 +370.3%
Contains more FolateFolate +25%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Thyme Celery DV% diff.
Iron 17.45mg 0.2mg 216%
Vitamin C 160.1mg 3.1mg 174%
Manganese 1.719mg 0.103mg 70%
Copper 0.555mg 0.035mg 58%
Fiber 14g 1.6g 50%
Calcium 405mg 40mg 37%
Magnesium 160mg 11mg 35%
Vitamin B2 0.471mg 0.057mg 32%
Vitamin A 238µg 22µg 24%
Vitamin K 29.3µg 24%
Vitamin B6 0.348mg 0.074mg 21%
Zinc 1.81mg 0.13mg 15%
Phosphorus 106mg 24mg 12%
Protein 5.56g 0.69g 10%
Potassium 609mg 260mg 10%
Vitamin B3 1.824mg 0.32mg 9%
Carbs 24.45g 2.97g 7%
Calories 101kcal 16kcal 4%
Sodium 9mg 80mg 3%
Vitamin B5 0.409mg 0.246mg 3%
Polyunsaturated fat 0.532g 0.079g 3%
Fats 1.68g 0.17g 2%
Vitamin E 0.27mg 2%
Vitamin B1 0.048mg 0.021mg 2%
Folate 45µg 36µg 2%
Saturated fat 0.467g 0.042g 2%
Selenium 0.4µg 1%
Choline 6.1mg 1%
Protein per 100 calories 5.5g 4.3g N/A
Calories per 10 g protein 182kcal 232kcal N/A
Weight per 100 calories 99g 625g N/A
Net carbs 10.45g 1.37g N/A
Sugar 1.34g N/A
Monounsaturated fat 0.081g 0.032g 0%
Tryptophan 0.114mg 0.009mg 0%
Threonine 0.154mg 0.02mg 0%
Isoleucine 0.285mg 0.021mg 0%
Leucine 0.262mg 0.032mg 0%
Lysine 0.126mg 0.027mg 0%
Methionine 0.005mg 0%
Phenylalanine 0.02mg 0%
Valine 0.307mg 0.027mg 0%
Histidine 0.012mg 0%
Fructose 0.37g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Thyme
Thyme
3
6% 2% 24% 65% 3%
Protein: 5.56 g
Fats: 1.68 g
Carbs: 24.45 g
Water: 65.11 g
Other: 3.2 g
Celery
Celery
1
3% 95%
Protein: 0.69 g
Fats: 0.17 g
Carbs: 2.97 g
Water: 95.43 g
Other: 0.74 g
Contains more ProteinProtein +705.8%
Contains more FatsFats +888.2%
Contains more CarbsCarbs +723.2%
Contains more WaterWater +46.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Thyme
Thyme
2
43% 8% 49%
Saturated fat: Sat. Fat 0.467 g
Monounsaturated fat: Mono. Fat 0.081 g
Polyunsaturated fat: Poly. Fat 0.532 g
Celery
Celery
1
27% 21% 52%
Saturated fat: Sat. Fat 0.042 g
Monounsaturated fat: Mono. Fat 0.032 g
Polyunsaturated fat: Poly. Fat 0.079 g
Contains more Mono. FatMonounsaturated fat +153.1%
Contains more Poly. FatPolyunsaturated fat +573.4%
Contains less Sat. FatSaturated fat -91%

People also compare

Thyme
Thyme vs Basil
Basil
Thyme
Thyme vs Dill
Dill
Thyme
Thyme vs Tarragon
Tarragon
Celery
Celery vs Chayote
Chayote
Celery
Celery vs Celeriac
Celeriac
Celery
Celery vs Chard raw
Chard raw

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients
  2. Celery - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169988/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.