York peppermint pattie vs. Praline — In-Depth Nutrition Comparison
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What are the differences between york peppermint pattie and praline?
- York peppermint pattie is higher in carbs, yet praline is higher in fats, phosphorus, fiber, monounsaturated fat, and polyunsaturated fat.
- Praline's daily need coverage for fats is 29% more.
- York peppermint pattie has 2 times more saturated fat than praline. While york peppermint pattie has 4.34g of saturated fat, praline has only 2.224g.
We used Candies, YORK Peppermint Pattie and Candies, praline, prepared-from-recipe types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -41.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +290.9% |
| Contains more PotassiumPotassium | +95.5% |
| Contains more IronIron | +40.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 73% | |
| Copper | 0.494mg | 55% | |
| Polyunsaturated fat | 0.11g | 7.778g | 51% |
| Monounsaturated fat | 0.41g | 14.683g | 36% |
| Fats | 7.17g | 25.9g | 29% |
| Vitamin B1 | 0.203mg | 17% | |
| Zinc | 1.67mg | 15% | |
| Phosphorus | 0mg | 104mg | 15% |
| Magnesium | 49mg | 12% | |
| Saturated fat | 4.34g | 2.224g | 10% |
| Carbs | 80.99g | 59.59g | 7% |
| Vitamin B5 | 0.332mg | 7% | |
| Fiber | 2g | 3.5g | 6% |
| Vitamin B6 | 0.077mg | 6% | |
| Calories | 384kcal | 485kcal | 5% |
| Iron | 0.92mg | 1.29mg | 5% |
| Vitamin B2 | 0.053mg | 4% | |
| Calcium | 11mg | 43mg | 3% |
| Potassium | 111mg | 217mg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Vitamin B3 | 0.415mg | 3% | |
| Protein | 2.19g | 3.3g | 2% |
| Folate | 6µg | 2% | |
| Sodium | 28mg | 48mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Weight per 100 calories | 26g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.12 | 10 | N/A |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 78.99g | 56.09g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 55.79g | N/A |
| Vitamin A | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more CarbsCarbs | +35.9% |
| Contains more ProteinProtein | +50.7% |
| Contains more FatsFats | +261.2% |
| Contains more WaterWater | +14.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -48.8% |
| Contains more Mono. FatMonounsaturated fat | +3481.2% |
| Contains more Poly. FatPolyunsaturated fat | +6970.9% |
