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Comapre Shiitake to other foods high in Lactose
Comapre to Milk
Comapre to Cream cheese
Comapre to Cottage cheese
Comapre to Yogurt
Comapre to Chocolate
Comapre to Broccoli
Comapre to Cheese
Comapre to Brown rice
Comapre to Crateva religiosa
Comapre to Almonds
Comapre to Banana
Comapre to Plum
Comapre to Bell pepper
Comapre to Basil
Comapre to Sugar
Comapre to Nectarine
Comapre to Walnut
Comapre to Mango
Comapre to Cabbage
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.