3 musketeers vs. Icing — In-Depth Nutrition Comparison
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How are 3 musketeers and icing different?
- 3 musketeers are higher in copper, phosphorus, manganese, vitamin B12, magnesium, iron, and protein; however, icing is richer in vitamin B2 and vitamin K.
- Daily need coverage for saturated fat for 3 musketeers is 28% higher.
- Icing has less saturated fat.
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Frostings, vanilla, creamy, ready-to-eat are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +2800% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +291.2% |
| Contains more IronIron | +318.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +685.7% |
| Contains more PhosphorusPhosphorus | +283.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +1800% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +240% |
| Contains more Vitamin B5Vitamin B5 | +320% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin EVitamin E | +56.1% |
| Contains more Vitamin B2Vitamin B2 | +439.3% |
| Contains more Vitamin KVitamin K | +348.3% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.316g | 7.951g | 51% |
| Saturated fat | 8.646g | 2.974g | 26% |
| Vitamin B2 | 0.056mg | 0.302mg | 19% |
| Copper | 0.155mg | 0mg | 17% |
| Vitamin K | 2.9µg | 13µg | 8% |
| Magnesium | 29mg | 1mg | 7% |
| Phosphorus | 69mg | 18mg | 7% |
| Manganese | 0.16mg | 0mg | 7% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Iron | 0.67mg | 0.16mg | 6% |
| Fiber | 1.5g | 0g | 6% |
| Monounsaturated fat | 2.373g | 4.86g | 6% |
| Protein | 2.6g | 0g | 5% |
| Fats | 12.75g | 16.23g | 5% |
| Calcium | 54mg | 3mg | 5% |
| Zinc | 0.55mg | 0.07mg | 4% |
| Vitamin E | 0.98mg | 1.53mg | 4% |
| Vitamin B5 | 0.231mg | 0.055mg | 4% |
| Carbs | 77.77g | 67.89g | 3% |
| Potassium | 133mg | 34mg | 3% |
| Selenium | 1.9µg | 0.1µg | 3% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Vitamin B1 | 0.034mg | 0.01mg | 2% |
| Choline | 12.2mg | 2.3mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Calories | 436kcal | 418kcal | 1% |
| Vitamin B6 | 0.015mg | 0mg | 1% |
| Folate | 4µg | 8µg | 1% |
| Weight per 100 calories | 23g | 24g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | 4.3 | N/A |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 67.89g | N/A |
| Sugar | 66.89g | 63.1g | N/A |
| Sodium | 194mg | 184mg | 0% |
| Vitamin B3 | 0.23mg | 0.22mg | 0% |
| Trans fat | 0.129g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +14.6% |
| Contains more FatsFats | +27.3% |
| Contains more WaterWater | +159.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
| Contains less Sat. FatSaturated fat | -65.6% |
| Contains more Mono. FatMonounsaturated fat | +104.8% |
| Contains more Poly. FatPolyunsaturated fat | +2416.1% |
