3 musketeers vs. Icing — In-Depth Nutrition Comparison
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How are 3 musketeers and icing different?
- 3 musketeers are higher in copper, phosphorus, manganese, vitamin B12, magnesium, iron, and fiber; however, icing is richer in vitamin B2 and vitamin K.
- Daily need coverage for saturated fat for 3 musketeers is 28% higher.
- Icing has less saturated fat.
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Frostings, vanilla, creamy, ready-to-eat are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2800% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +291.2% |
| Contains more IronIron | +318.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +685.7% |
| Contains more PhosphorusPhosphorus | +283.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +1800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +240% |
| Contains more Vitamin B5Vitamin B5 | +320% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +430.4% |
| Contains more Vitamin EVitamin E | +56.1% |
| Contains more Vitamin B2Vitamin B2 | +439.3% |
| Contains more Vitamin KVitamin K | +348.3% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0.316g | 7.951g | 51% |
| Saturated fat | 8.646g | 2.974g | 26% |
| Vitamin B2 | 0.056mg | 0.302mg | 19% |
| Copper | 0.155mg | 0mg | 17% |
| Vitamin K | 2.9µg | 13µg | 8% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Manganese | 0.16mg | 0mg | 7% |
| Phosphorus | 69mg | 18mg | 7% |
| Magnesium | 29mg | 1mg | 7% |
| Fiber | 1.5g | 0g | 6% |
| Iron | 0.67mg | 0.16mg | 6% |
| Monounsaturated fat | 2.373g | 4.86g | 6% |
| Calcium | 54mg | 3mg | 5% |
| Protein | 2.6g | 0g | 5% |
| Fats | 12.75g | 16.23g | 5% |
| Vitamin B5 | 0.231mg | 0.055mg | 4% |
| Zinc | 0.55mg | 0.07mg | 4% |
| Vitamin E | 0.98mg | 1.53mg | 4% |
| Potassium | 133mg | 34mg | 3% |
| Carbs | 77.77g | 67.89g | 3% |
| Selenium | 1.9µg | 0.1µg | 3% |
| Caffeine | 7mg | 0mg | 2% |
| Choline | 12.2mg | 2.3mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Vitamin B1 | 0.034mg | 0.01mg | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Vitamin B6 | 0.015mg | 0mg | 1% |
| Folate | 4µg | 8µg | 1% |
| Calories | 436kcal | 418kcal | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 67.89g | N/A |
| Sugar | 66.89g | 63.1g | N/A |
| Sodium | 194mg | 184mg | 0% |
| Vitamin B3 | 0.23mg | 0.22mg | 0% |
| Trans fat | 0.129g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +14.6% |
| Contains more OtherOther | +33.3% |
| Contains more FatsFats | +27.3% |
| Contains more WaterWater | +159.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
| Contains less Sat. FatSaturated fat | -65.6% |
| Contains more Mono. FatMonounsaturated fat | +104.8% |
| Contains more Poly. FatPolyunsaturated fat | +2416.1% |
