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Absinthe vs. Bockwurst — In-Depth Nutrition Comparison

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How are absinthe and bockwurst different?

  • Bockwurst has more vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, zinc, and vitamin B5 than absinthe.
  • Daily need coverage for saturated fat for bockwurst is 51% higher.
  • Absinthe has less sodium.
  • Absinthe has a lower glycemic index (0) than bockwurst (28).

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Bockwurst, pork, veal, raw are the varieties used in this article.

Infographic

Absinthe vs Bockwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Contains less SodiumSodium -99.9%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +13400%
Contains more IronIron +2775%
Contains more CopperCopper +376.2%
Contains more ZincZinc +5075%
Contains more PhosphorusPhosphorus +4125%
Contains more ManganeseManganese +850%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +3116.7%
Contains more Vitamin B2Vitamin B2 +5725%
Contains more Vitamin B3Vitamin B3 +43100%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +37700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
Contains more OtherOther +1485.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Water ~54.47g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Bockwurst
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Bockwurst DV% diff.
Vitamin K 70.2µg 59%
Tryptophan 0mg 153mg 55%
Saturated fat 0g 10.256g 47%
Fats 0g 25.87g 40%
Vitamin B12 0µg 0.86µg 36%
Vitamin B3 0.013mg 5.616mg 35%
Monounsaturated fat 0g 13.138g 33%
Sodium 1mg 756mg 33%
Cholesterol 0mg 93mg 31%
Vitamin B6 0.001mg 0.378mg 29%
Protein 0g 14.03g 28%
Phosphorus 4mg 169mg 24%
Selenium 0µg 11.3µg 21%
Vitamin B5 0mg 0.891mg 18%
Zinc 0.04mg 2.07mg 18%
Vitamin B2 0.004mg 0.233mg 18%
Vitamin B1 0.006mg 0.193mg 16%
Polyunsaturated fat 0g 2.328g 16%
Iron 0.04mg 1.15mg 14%
Copper 0.021mg 0.1mg 9%
Choline 46.4mg 8%
Potassium 2mg 270mg 8%
Manganese 0.018mg 0.171mg 7%
Magnesium 0mg 26mg 6%
Calcium 0mg 41mg 4%
Vitamin C 0mg 3.2mg 4%
Folate 0µg 17µg 4%
Fiber 0g 1g 4%
Vitamin E 0.38mg 3%
Vitamin A 15µg 2%
Carbs 0g 2.95g 1%
Calories 295kcal 301kcal 0%
Net carbs 0g 1.95g N/A
Sugar 1.33g N/A
Threonine 0mg 0.613mg 0%
Isoleucine 0mg 0.677mg 0%
Leucine 0mg 1.107mg 0%
Lysine 0mg 1.166mg 0%
Methionine 0mg 0.333mg 0%
Phenylalanine 0mg 0.556mg 0%
Valine 0mg 0.767mg 0%
Histidine 0mg 0.513mg 0%
Fructose 0.01g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Bockwurst
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
53%
Bockwurst
Minerals Daily Need Coverage Score
1%
Absinthe
44%
Bockwurst

Comparison summary

Which food is richer in minerals?
Bockwurst
Bockwurst is relatively richer in minerals
Which food is richer in vitamins?
Bockwurst
Bockwurst is relatively richer in vitamins
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 93mg)
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 1.33g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 755mg)
Which food is lower in Saturated fat?
Absinthe
Absinthe is lower in Saturated fat (difference - 10.256g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 28)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.