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  6. Absinthe vs. Cream pie

Absinthe vs. Cream pie — In-Depth Nutrition Comparison

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Summary of differences between Absinthe and Cream pie

  • The amount of Iron, Selenium, Copper, Phosphorus, Vitamin B2, Vitamin B1, Calcium, and Manganese in Cream pie is higher than in Absinthe.
  • Cream pie covers your daily need of Saturated Fat 62% more than Absinthe.
  • The amount of Sodium in Absinthe is lower.

These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Pie, chocolate creme, commercially prepared.

Infographic

Absinthe vs Cream pie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
1
:
9
Cream pie
Cream pie
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +3625%
Contains more Magnesium +∞%
Contains more Phosphorus +1875%
Contains more Potassium +7950%
Contains more Zinc +1000%
Contains more Copper +461.9%
Contains more Manganese +794.4%
Contains more Selenium +∞%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Cream pie
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 20% 56% 14% 34% 15% 35% 12% 40% 22% 33%
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +3625%
Contains more Magnesium +∞%
Contains more Phosphorus +1875%
Contains more Potassium +7950%
Contains more Zinc +1000%
Contains more Copper +461.9%
Contains more Manganese +794.4%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Absinthe
Absinthe
0
:
11
Cream pie
Cream pie
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1350%
Contains more Vitamin B2 +3400%
Contains more Vitamin B3 +4553.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +1900%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Cream pie
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 22% 3% 0% 22% 33% 12% 14% 5% 15% 15% 24%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1350%
Contains more Vitamin B2 +3400%
Contains more Vitamin B3 +4553.8%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +1900%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Absinthe
Absinthe
2
:
3
Cream pie
Cream pie
Contains more Water +69.5%
Contains more Other +3835.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Cream pie
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
Contains more Water +69.5%
Contains more Other +3835.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Cream pie
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Cream pie Opinion
Net carbs 0g 37.64g Cream pie
Protein 0g 4.15g Cream pie
Fats 0g 22.41g Cream pie
Carbs 0g 38.44g Cream pie
Calories 295kcal 353kcal Cream pie
Sugar 27.39g Absinthe
Fiber 0g 0.8g Cream pie
Calcium 0mg 66mg Cream pie
Iron 0.04mg 1.49mg Cream pie
Magnesium 0mg 19mg Cream pie
Phosphorus 4mg 79mg Cream pie
Potassium 2mg 161mg Cream pie
Sodium 1mg 266mg Absinthe
Zinc 0.04mg 0.44mg Cream pie
Copper 0.021mg 0.118mg Cream pie
Manganese 0.018mg 0.161mg Cream pie
Selenium 0µg 6µg Cream pie
Vitamin A 0IU 166IU Cream pie
Vitamin A RAE 46µg Cream pie
Vitamin E 1.09mg Cream pie
Vitamin D 3IU Cream pie
Vitamin D 0.1µg Cream pie
Vitamin B1 0.006mg 0.087mg Cream pie
Vitamin B2 0.004mg 0.14mg Cream pie
Vitamin B3 0.013mg 0.605mg Cream pie
Vitamin B5 0mg 0.232mg Cream pie
Vitamin B6 0.001mg 0.02mg Cream pie
Folate 0µg 19µg Cream pie
Vitamin B12 0µg 0.12µg Cream pie
Vitamin K 9.5µg Cream pie
Cholesterol 0mg 12mg Absinthe
Trans Fat 0g 2.49g Absinthe
Saturated Fat 0g 12.449g Absinthe
Omega-3 - EPA 0g 0.001g Cream pie
Monounsaturated Fat 0g 7.336g Cream pie
Polyunsaturated fat 0g 1.149g Cream pie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Cream pie
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
14%
Cream pie
Minerals Daily Need Coverage Score
1%
Absinthe
28%
Cream pie

Comparison summary

Which food is richer in minerals?
Cream pie
Cream pie is relatively richer in minerals
Which food is lower in glycemic index?
Cream pie
Cream pie is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Cream pie
Cream pie is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 27.39g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 265mg)
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 12mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 12.449g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.