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Absinthe vs. Cutlet — In-Depth Nutrition Comparison

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How are absinthe and cutlet different?

  • Cutlet has more vitamin B3, vitamin B2, vitamin B6, iron, fiber, zinc, and phosphorus than absinthe.
  • Daily need coverage for vitamin B3 for cutlet is 164% higher.
  • Absinthe has less sodium.

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and WORTHINGTON Multigrain Cutlets, canned, unprepared are the varieties used in this article.

Infographic

Absinthe vs Cutlet infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Cutlet
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 6.6% 9.3% 64% 0% 27% 24% 48% 0% 0%
Contains more CopperCopper +∞%
Contains less SodiumSodium -99.7%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5150%
Contains more IronIron +4150%
Contains more ZincZinc +2400%
Contains more PhosphorusPhosphorus +1300%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Cutlet
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 362% 0% 13% 307% 493% 0% 115% 0% 0% 1.5% 0%
Contains more Vitamin B1Vitamin B1 +733.3%
Contains more Vitamin B2Vitamin B2 +33150%
Contains more Vitamin B3Vitamin B3 +202130.8%
Contains more Vitamin B6Vitamin B6 +49900%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Cutlet DV% diff.
Vitamin B3 0.013mg 26.29mg 164%
Vitamin E 18.09mg 121%
Vitamin B2 0.004mg 1.33mg 102%
Protein 0g 23.29g 47%
Vitamin B6 0.001mg 0.5mg 38%
Iron 0.04mg 1.7mg 21%
Fiber 0g 4.5g 18%
Sodium 1mg 371mg 16%
Calories 295kcal 117kcal 9%
Zinc 0.04mg 1mg 9%
Phosphorus 4mg 56mg 7%
Polyunsaturated fat 0g 0.8g 5%
Vitamin B1 0.006mg 0.05mg 4%
Potassium 2mg 105mg 3%
Copper 0.021mg 2%
Calcium 0mg 22mg 2%
Carbs 0g 7.3g 2%
Fats 0g 1.5g 2%
Magnesium 0mg 3mg 1%
Manganese 0.018mg 1%
Folate 0µg 2µg 1%
Saturated fat 0g 0.3g 1%
Monounsaturated fat 0g 0.2g 1%
Net carbs 0g 2.8g N/A
Sugar 0.2g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Cutlet
4
23% 7% 67%
Protein: 23.29 g
Fats: 1.5 g
Carbs: 7.3 g
Water: 66.69 g
Other: 1.22 g
Contains more OtherOther +3383.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +16%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.