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Absinthe vs. Drumstick tree — In-Depth Nutrition Comparison

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Summary of differences between absinthe and drumstick tree

  • The amount of vitamin C, vitamin B5, potassium, fiber, folate, magnesium, manganese, vitamin B6, copper, and phosphorus in drumstick tree is higher than in absinthe.
  • Drumstick tree covers your daily need for vitamin C, 157% more than absinthe.

These are the specific foods used in this comparison Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Drumstick pods, raw.

Infographic

Absinthe vs Drumstick tree infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 32% 9% 41% 14% 28% 12% 21% 5.5% 34% 3.8%
Contains less SodiumSodium -97.6%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +22950%
Contains more IronIron +800%
Contains more CopperCopper +300%
Contains more ZincZinc +1025%
Contains more PhosphorusPhosphorus +1150%
Contains more ManganeseManganese +1338.9%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 470% 1.3% 0% 0% 13% 17% 12% 48% 28% 0% 0% 33% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +783.3%
Contains more Vitamin B2Vitamin B2 +1750%
Contains more Vitamin B3Vitamin B3 +4669.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +11900%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Absinthe Drumstick tree DV% diff.
Vitamin C 0mg 141mg 157%
Vitamin B5 0mg 0.794mg 16%
Potassium 2mg 461mg 14%
Calories 295kcal 37kcal 13%
Fiber 0g 3.2g 13%
Folate 0µg 44µg 11%
Magnesium 0mg 45mg 11%
Manganese 0.018mg 0.259mg 10%
Vitamin B6 0.001mg 0.12mg 9%
Copper 0.021mg 0.084mg 7%
Phosphorus 4mg 50mg 7%
Vitamin B2 0.004mg 0.074mg 5%
Iron 0.04mg 0.36mg 4%
Zinc 0.04mg 0.45mg 4%
Protein 0g 2.1g 4%
Vitamin B1 0.006mg 0.053mg 4%
Vitamin B3 0.013mg 0.62mg 4%
Calcium 0mg 30mg 3%
Carbs 0g 8.53g 3%
Sodium 1mg 42mg 2%
Selenium 0µg 0.7µg 1%
Fats 0g 0.2g 0%
Net carbs 0g 5.33g N/A
Vitamin A 4µg 0%
Saturated fat 0g 0.033g 0%
Monounsaturated fat 0g 0.102g 0%
Polyunsaturated fat 0g 0.003g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
2% 9% 88%
Protein: 2.1 g
Fats: 0.2 g
Carbs: 8.53 g
Water: 88.2 g
Other: 0.97 g
Contains more OtherOther +4281.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +53.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Drumstick tree - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170483/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.