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Absinthe vs. Hot and sour soup — In-Depth Nutrition Comparison

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The main differences between absinthe and hot and sour soup

  • Absinthe contains less iron than hot and sour soup.
  • Daily need coverage for sodium for hot and sour soup is 16% higher.
  • Absinthe is lower in sodium.

Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Soup, hot, and sour, Chinese restaurant.

Infographic

Absinthe vs Hot and sour soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 5.7% 4.9% 24% 8.7% 6% 14% 49% 11% 2.2%
Contains less SodiumSodium -99.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +2650%
Contains more IronIron +1500%
Contains more CopperCopper +23.8%
Contains more ZincZinc +450%
Contains more PhosphorusPhosphorus +700%
Contains more ManganeseManganese +372.2%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 3% 7.8% 1.5% 6.5% 7.2% 9.5% 14% 15% 13% 2.8% 6% 22%
Contains more Vitamin B1Vitamin B1 +333.3%
Contains more Vitamin B2Vitamin B2 +675%
Contains more Vitamin B3Vitamin B3 +3800%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +6300%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Absinthe Hot and sour soup DV% diff.
Sodium 1mg 376mg 16%
Calories 295kcal 39kcal 13%
Iron 0.04mg 0.64mg 8%
Lysine 0mg 153mg 7%
Choline 39.9mg 7%
Cholesterol 0mg 21mg 7%
Protein 0g 2.58g 5%
Vitamin B5 0mg 0.227mg 5%
Vitamin B6 0.001mg 0.064mg 5%
Vitamin B12 0µg 0.1µg 4%
Phosphorus 4mg 32mg 4%
Vitamin B3 0.013mg 0.507mg 3%
Manganese 0.018mg 0.085mg 3%
Vitamin E 0.39mg 3%
Folate 0µg 8µg 2%
Vitamin B2 0.004mg 0.031mg 2%
Polyunsaturated fat 0g 0.311g 2%
Vitamin B1 0.006mg 0.026mg 2%
Fats 0g 1.21g 2%
Zinc 0.04mg 0.22mg 2%
Fiber 0g 0.5g 2%
Potassium 2mg 55mg 2%
Calcium 0mg 19mg 2%
Magnesium 0mg 9mg 2%
Vitamin A 9µg 1%
Vitamin D 5IU 1%
Monounsaturated fat 0g 0.288g 1%
Starch 2.43g 1%
Carbs 0g 4.35g 1%
Saturated fat 0g 0.229g 1%
Vitamin K 1.1µg 1%
Copper 0.021mg 0.026mg 1%
Selenium 0µg 0.4µg 1%
Vitamin D 0.1µg 1%
Net carbs 0g 3.85g N/A
Sugar 0.42g N/A
Tryptophan 0mg 0.019mg 0%
Threonine 0mg 0.111mg 0%
Isoleucine 0mg 0.08mg 0%
Leucine 0mg 0.151mg 0%
Methionine 0mg 0.039mg 0%
Phenylalanine 0mg 0.085mg 0%
Valine 0mg 0.092mg 0%
Histidine 0mg 0.058mg 0%
Omega-3 - ALA 0.03g N/A
Omega-6 - Linoleic acid 0.273g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
3% 4% 91%
Protein: 2.58 g
Fats: 1.21 g
Carbs: 4.35 g
Water: 90.65 g
Other: 1.21 g
Contains more OtherOther +3412.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +57.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Hot and sour soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174808/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.