Absinthe vs. Lasagne — In-Depth Nutrition Comparison
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Significant differences between absinthe and lasagne
- The amount of selenium, phosphorus, vitamin B12, vitamin B3, vitamin B6, calcium, vitamin A, and iron in lasagne is higher than in absinthe.
- Lasagne covers your daily selenium needs 29% more than absinthe.
- Absinthe contains less sodium.
- Lasagne has a higher glycemic index. The glycemic index of lasagne is 28, while the glycemic index of absinthe is 0.
Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Lasagna with meat sauce, frozen, prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +9700% |
| Contains more IronIron | +1675% |
| Contains more CopperCopper | +328.6% |
| Contains more ZincZinc | +2075% |
| Contains more PhosphorusPhosphorus | +2775% |
| Contains more ManganeseManganese | +972.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1066.7% |
| Contains more Vitamin B2Vitamin B2 | +1750% |
| Contains more Vitamin B3Vitamin B3 | +11653.8% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +12100% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 0µg | 15.9µg | 29% |
| Sodium | 1mg | 373mg | 16% |
| Phosphorus | 4mg | 115mg | 16% |
| Protein | 0g | 7.28g | 15% |
| Vitamin B12 | 0µg | 0.33µg | 14% |
| Saturated fat | 0g | 2.348g | 11% |
| Vitamin B3 | 0.013mg | 1.528mg | 9% |
| Calcium | 0mg | 88mg | 9% |
| Vitamin B6 | 0.001mg | 0.122mg | 9% |
| Iron | 0.04mg | 0.71mg | 8% |
| Copper | 0.021mg | 0.09mg | 8% |
| Zinc | 0.04mg | 0.87mg | 8% |
| Manganese | 0.018mg | 0.193mg | 8% |
| Fats | 0g | 4.92g | 8% |
| Calories | 295kcal | 135kcal | 8% |
| Fiber | 0g | 1.7g | 7% |
| Vitamin E | 0.85mg | 6% | |
| Vitamin K | 7µg | 6% | |
| Folate | 0µg | 24µg | 6% |
| Vitamin B5 | 0mg | 0.323mg | 6% |
| Cholesterol | 0mg | 17mg | 6% |
| Potassium | 2mg | 196mg | 6% |
| Carbs | 0g | 15.36g | 5% |
| Magnesium | 0mg | 20mg | 5% |
| Vitamin A | 41µg | 5% | |
| Vitamin B2 | 0.004mg | 0.074mg | 5% |
| Vitamin B1 | 0.006mg | 0.07mg | 5% |
| Choline | 23.2mg | 4% | |
| Monounsaturated fat | 0g | 1.758g | 4% |
| Starch | 9.83g | 4% | |
| Vitamin C | 0mg | 2.5mg | 3% |
| Polyunsaturated fat | 0g | 0.433g | 3% |
| Fructose | 1.04g | 1% | |
| Net carbs | 0g | 13.66g | N/A |
| Vitamin D | 1IU | 0% | |
| Sugar | 3.11g | N/A | |
| Trans fat | 0g | 0.196g | N/A |
| Tryptophan | 0mg | 0.085mg | 0% |
| Threonine | 0mg | 0.219mg | 0% |
| Isoleucine | 0mg | 0.224mg | 0% |
| Leucine | 0mg | 0.578mg | 0% |
| Lysine | 0mg | 0.486mg | 0% |
| Methionine | 0mg | 0.164mg | 0% |
| Phenylalanine | 0mg | 0.329mg | 0% |
| Valine | 0mg | 0.285mg | 0% |
| Histidine | 0mg | 0.183mg | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - ALA | 0.026g | N/A | |
| Omega-3 - DPA | 0g | 0.003g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.006g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 0.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +2607% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +23.3% |
