Absinthe vs. Salami — In-Depth Nutrition Comparison
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Important differences between absinthe and salami
- Absinthe has less vitamin B12, selenium, manganese, vitamin B3, copper, vitamin B6, and vitamin B1.
- Salami's daily need coverage for sodium is 76% more.
- Absinthe is lower in sodium.
- Salami has a higher glycemic index than absinthe.
The food varieties used in the comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Salami, cooked, beef, and pork.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +15700% |
| Contains more IronIron | +3800% |
| Contains more CopperCopper | +1600% |
| Contains more ZincZinc | +7225% |
| Contains more PhosphorusPhosphorus | +4675% |
| Contains more ManganeseManganese | +5333.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +6016.7% |
| Contains more Vitamin B2Vitamin B2 | +8825% |
| Contains more Vitamin B3Vitamin B3 | +46461.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +45800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1mg | 1740mg | 76% |
| Vitamin B12 | 0µg | 1.52µg | 63% |
| Selenium | 0µg | 31.3µg | 57% |
| Protein | 0g | 21.85g | 44% |
| Saturated fat | 0g | 9.316g | 42% |
| Manganese | 0.018mg | 0.978mg | 42% |
| Fats | 0g | 25.9g | 40% |
| Vitamin B3 | 0.013mg | 6.053mg | 38% |
| Copper | 0.021mg | 0.357mg | 37% |
| Vitamin B6 | 0.001mg | 0.459mg | 35% |
| Cholesterol | 0mg | 89mg | 30% |
| Vitamin B1 | 0.006mg | 0.367mg | 30% |
| Monounsaturated fat | 0g | 11.127g | 28% |
| Phosphorus | 4mg | 191mg | 27% |
| Vitamin B2 | 0.004mg | 0.357mg | 27% |
| Zinc | 0.04mg | 2.93mg | 26% |
| Vitamin B5 | 0mg | 1.201mg | 24% |
| Iron | 0.04mg | 1.56mg | 19% |
| Choline | 93.5mg | 17% | |
| Polyunsaturated fat | 0g | 2.529g | 17% |
| Potassium | 2mg | 316mg | 9% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin D | 41IU | 5% | |
| Vitamin D | 1µg | 5% | |
| Vitamin K | 3.2µg | 3% | |
| Calories | 295kcal | 336kcal | 2% |
| Calcium | 0mg | 15mg | 2% |
| Vitamin E | 0.22mg | 1% | |
| Folate | 0µg | 3µg | 1% |
| Carbs | 0g | 2.4g | 1% |
| Net carbs | 0g | 2.4g | N/A |
| Sugar | 0.96g | N/A | |
| Trans fat | 0g | 0.586g | N/A |
| Tryptophan | 0mg | 0.114mg | 0% |
| Threonine | 0mg | 0.521mg | 0% |
| Isoleucine | 0mg | 0.675mg | 0% |
| Leucine | 0mg | 0.929mg | 0% |
| Lysine | 0mg | 1.107mg | 0% |
| Methionine | 0mg | 0.301mg | 0% |
| Phenylalanine | 0mg | 0.481mg | 0% |
| Valine | 0mg | 0.668mg | 0% |
| Histidine | 0mg | 0.359mg | 0% |
| Omega-3 - ALA | 0.126g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.084g | N/A | |
| Omega-6 - Linoleic acid | 2.104g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +27.2% |
| Contains more OtherOther | +812% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
