Absinthe vs. Strudel — In-Depth Nutrition Comparison
Compare
Differences between absinthe and strudel
- Absinthe contains less iron, vitamin B12, vitamin B6, phosphorus, vitamin B2, vitamin B3, vitamin B1, calcium, and vitamin A than strudel.
- Strudel's daily need coverage for iron is 73% higher.
- The amount of sodium in absinthe is lower.
- Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of strudel is 59.
The food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and KELLOGG'S, EGGO, Wafflers, Strawberry Strudel.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +3450% |
| Contains more IronIron | +14650% |
| Contains more ZincZinc | +900% |
| Contains more PhosphorusPhosphorus | +6475% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +6400% |
| Contains more Vitamin B2Vitamin B2 | +11150% |
| Contains more Vitamin B3Vitamin B3 | +40669.2% |
| Contains more Vitamin B6Vitamin B6 | +52900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.04mg | 5.9mg | 73% |
| Vitamin B12 | 0µg | 1.6µg | 67% |
| Vitamin A | 395µg | 44% | |
| Vitamin B6 | 0.001mg | 0.53mg | 41% |
| Phosphorus | 4mg | 263mg | 37% |
| Vitamin B2 | 0.004mg | 0.45mg | 34% |
| Vitamin B3 | 0.013mg | 5.3mg | 33% |
| Vitamin B1 | 0.006mg | 0.39mg | 32% |
| Polyunsaturated fat | 0g | 4.6g | 31% |
| Sodium | 1mg | 691mg | 30% |
| Calcium | 0mg | 293mg | 29% |
| Folate | 0µg | 74µg | 19% |
| Carbs | 0g | 50g | 17% |
| Fats | 0g | 11g | 17% |
| Saturated fat | 0g | 2.7g | 12% |
| Protein | 0g | 5g | 10% |
| Monounsaturated fat | 0g | 2.8g | 7% |
| Fiber | 0g | 1.2g | 5% |
| Cholesterol | 0mg | 12mg | 4% |
| Zinc | 0.04mg | 0.4mg | 3% |
| Magnesium | 0mg | 13mg | 3% |
| Copper | 0.021mg | 2% | |
| Potassium | 2mg | 71mg | 2% |
| Manganese | 0.018mg | 1% | |
| Calories | 295kcal | 318kcal | 1% |
| Net carbs | 0g | 48.8g | N/A |
| Vitamin D | 1IU | 0% | |
| Sugar | 16.8g | N/A | |
| Trans fat | 0g | 0.2g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +96.9% |
| Contains more OtherOther | +785.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
