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Absinthe vs. Tomato juice — In-Depth Nutrition Comparison

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How are Absinthe and Tomato juice different?

  • Tomato juice has more Vitamin C, Vitamin B1, Potassium, Vitamin B2, and Vitamin B6 than Absinthe.
  • Daily need coverage for Vitamin C from Tomato juice is 78% higher.

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof and Tomato juice, canned, without salt added are the varieties used in this article.

Infographic

Absinthe vs Tomato juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3% 19% 15% 14% 3% 8.1% 1.3% 8.9% 2.7%
Contains less SodiumSodium -90%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +10750%
Contains more IronIron +875%
Contains more CopperCopper +100%
Contains more ZincZinc +175%
Contains more PhosphorusPhosphorus +375%
Contains more ManganeseManganese +277.8%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 234% 27% 6.4% 0% 25% 18% 13% 0% 16% 0% 5.8% 15% 3.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1566.7%
Contains more Vitamin B2Vitamin B2 +1850%
Contains more Vitamin B3Vitamin B3 +5076.9%
Contains more Vitamin B6Vitamin B6 +6900%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
Contains more OtherOther +3799.1%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +63.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Absinthe Tomato juice
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Absinthe Tomato juice Opinion
Calories 295kcal 17kcal Absinthe
Protein 0g 0.85g Tomato juice
Fats 0g 0.29g Tomato juice
Vitamin C 0mg 70.1mg Tomato juice
Net carbs 0g 3.13g Tomato juice
Carbs 0g 3.53g Tomato juice
Magnesium 0mg 11mg Tomato juice
Calcium 0mg 10mg Tomato juice
Potassium 2mg 217mg Tomato juice
Iron 0.04mg 0.39mg Tomato juice
Sugar 2.58g Absinthe
Fiber 0g 0.4g Tomato juice
Copper 0.021mg 0.042mg Tomato juice
Zinc 0.04mg 0.11mg Tomato juice
Phosphorus 4mg 19mg Tomato juice
Sodium 1mg 10mg Absinthe
Vitamin A 0IU 450IU Tomato juice
Vitamin A RAE 23µg Tomato juice
Vitamin E 0.32mg Tomato juice
Manganese 0.018mg 0.068mg Tomato juice
Selenium 0µg 0.5µg Tomato juice
Vitamin B1 0.006mg 0.1mg Tomato juice
Vitamin B2 0.004mg 0.078mg Tomato juice
Vitamin B3 0.013mg 0.673mg Tomato juice
Vitamin B6 0.001mg 0.07mg Tomato juice
Vitamin K 2.3µg Tomato juice
Folate 0µg 20µg Tomato juice
Choline 6.8mg Tomato juice
Saturated Fat 0g 0.019g Absinthe
Monounsaturated Fat 0g 0.005g Tomato juice
Polyunsaturated fat 0g 0.027g Tomato juice
Tryptophan 0mg 0.006mg Tomato juice
Threonine 0mg 0.026mg Tomato juice
Isoleucine 0mg 0.017mg Tomato juice
Leucine 0mg 0.024mg Tomato juice
Lysine 0mg 0.026mg Tomato juice
Methionine 0mg 0.005mg Tomato juice
Phenylalanine 0mg 0.026mg Tomato juice
Valine 0mg 0.017mg Tomato juice
Histidine 0mg 0.014mg Tomato juice
Fructose 1.33g Tomato juice
Omega-3 - ALA 0.005g Tomato juice
Omega-6 - Linoleic acid 0.022g Tomato juice

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Absinthe Tomato juice
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Absinthe
28%
Tomato juice
Minerals Daily Need Coverage Score
1%
Absinthe
8%
Tomato juice

Comparison summary

Which food is richer in minerals?
Tomato juice
Tomato juice is relatively richer in minerals
Which food is richer in vitamins?
Tomato juice
Tomato juice is relatively richer in vitamins
Which food is lower in Sugar?
Absinthe
Absinthe is lower in Sugar (difference - 2.58g)
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 9mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.019g)
Which food is lower in glycemic index?
Absinthe
Absinthe is lower in glycemic index (difference - 31)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients
  2. Tomato juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170545/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.