After eight vs. 3 musketeers — In-Depth Nutrition Comparison
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Important differences between after eight and 3 musketeers
- After eight has 2 times more fiber than 3 musketeers. After eight has 2.4g of fiber, while 3 musketeers have 1.5g.
- After eight is lower in sodium.
The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.5% |
| Contains more CalciumCalcium | +315.4% |
| Contains more IronIron | +17.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.155mg | 17% | |
| Phosphorus | 69mg | 10% | |
| Sodium | 1mg | 194mg | 8% |
| Manganese | 0.16mg | 7% | |
| Vitamin E | 0.98mg | 7% | |
| Vitamin B12 | 0.16µg | 7% | |
| Magnesium | 29mg | 7% | |
| Monounsaturated fat | 2.373g | 6% | |
| Zinc | 0.55mg | 5% | |
| Vitamin B5 | 0.231mg | 5% | |
| Vitamin B2 | 0.056mg | 4% | |
| Fiber | 2.4g | 1.5g | 4% |
| Potassium | 133mg | 4% | |
| Calcium | 13mg | 54mg | 4% |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Vitamin K | 2.9µg | 2% | |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.316g | 2% | |
| Caffeine | 7mg | 2% | |
| Vitamin A | 0µg | 20µg | 2% |
| Protein | 1.67g | 2.6g | 2% |
| Cholesterol | 0mg | 5mg | 2% |
| Vitamin B3 | 0.23mg | 1% | |
| Iron | 0.57mg | 0.67mg | 1% |
| Vitamin B6 | 0.015mg | 1% | |
| Carbs | 79.53g | 77.77g | 1% |
| Folate | 4µg | 1% | |
| Saturated fat | 8.33g | 8.646g | 1% |
| Fats | 11.9g | 12.75g | 1% |
| Calories | 432kcal | 436kcal | 0% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 77.13g | 76.27g | N/A |
| Sugar | 66.6g | 66.89g | N/A |
| Trans fat | 0g | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more ProteinProtein | +55.7% |
| Contains more OtherOther | +80% |
~equal in
Fats
~12.75g
~equal in
Carbs
~77.77g
~equal in
Water
~5.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
~equal in
Saturated fat
~8.646g
