After eight vs. Bit-o-honey — In-Depth Nutrition Comparison

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Differences between after eight and bit-o-honey

Bit-o-honey contains less fiber than after eight.
After eight's daily need coverage for saturated fat is 14% higher.
Bit-o-honey contains 12 times less fiber than after eight. After eight contains 2.4g of fiber, while bit-o-honey contains 0.2g.
The amount of saturated fat in bit-o-honey is lower.

The food types used in this comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, NESTLE, BIT-O'-HONEY Candy Chews.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Bit-o-honey

Contains more IronIron	+185%
Contains less SodiumSodium	-99.7%

Contains more CalciumCalcium

+169.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Bit-o-honey

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	1mg	295mg	13%
Saturated fat	8.33g	5.5g	13%
Fiber	2.4g	0.2g	9%
Fats	11.9g	7.5g	7%
Vitamin B1		0.06mg	5%
Iron	0.57mg	0.2mg	5%
Phosphorus		28mg	4%
Zinc		0.49mg	4%
Monounsaturated fat		1.03g	3%
Vitamin B12		0.06µg	3%
Vitamin B2		0.044mg	3%
Calories	432kcal	375kcal	3%
Copper		0.026mg	3%
Selenium		1.3µg	2%
Vitamin B5		0.082mg	2%
Magnesium		7mg	2%
Calcium	13mg	35mg	2%
Polyunsaturated fat		0.338g	2%
Manganese		0.038mg	2%
Vitamin E		0.3mg	2%
Protein	1.67g	2g	1%
Potassium		44mg	1%
Vitamin B6		0.009mg	1%
Folate		2µg	1%
Vitamin C	0mg	0.8mg	1%
Carbs	79.53g	80.89g	0%
Net carbs	77.13g	80.69g	N/A
Sugar	66.6g	48g	N/A
Vitamin B3		0.069mg	0%
Choline		2.5mg	0%