After eight vs. Chewing gum — In-Depth Nutrition Comparison

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What are the main differences between after eight and chewing gum?

Chewing gum has less iron than after eight.
After eight's daily need coverage for saturated fat is 41% higher.
Chewing gum contains less saturated fat.

We used Candies, NESTLE, AFTER EIGHT Mints and Chewing gum types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Chewing gum

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Sodium ~1mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Chewing gum

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0.042g	38%
Fats	11.9g	0.3g	18%
Iron	0.57mg	0mg	7%
Carbs	79.53g	96.7g	6%
Calories	432kcal	360kcal	4%
Protein	1.67g	0g	3%
Calcium	13mg	0mg	1%
Selenium		0.6µg	1%
Polyunsaturated fat		0.137g	1%
Net carbs	77.13g	94.3g	N/A
Potassium		2mg	0%
Sugar	66.6g	66.08g	N/A
Fiber	2.4g	2.4g	0%
Sodium	1mg	1mg	0%
Monounsaturated fat		0.079g	0%