After eight vs. Creamsicle — In-Depth Nutrition Comparison

Compare

A recap on differences between after eight and creamsicle

After eight has more iron; however, creamsicle is higher in fiber.
After eight covers your daily saturated fat needs 32% more than creamsicle.
Creamsicle contains 155 times less sugar than after eight. After eight contains 66.6g of sugar, while creamsicle contains 0.43g.

Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Frozen novelties, Sugar Free, CREAMSICLE Pops.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Creamsicle

Contains more IronIron	+1800%
Contains less SodiumSodium	-83.3%

Contains more CalciumCalcium

+76.9%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Creamsicle

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	2g	29%
Carbs	79.53g	11.95g	23%
Fiber	2.4g	7.5g	20%
Calories	432kcal	49kcal	19%
Fats	11.9g	2.33g	15%
Iron	0.57mg	0.03mg	7%
Protein	1.67g	1.37g	1%
Calcium	13mg	23mg	1%
Net carbs	77.13g	4.45g	N/A
Sugar	66.6g	0.43g	N/A
Sodium	1mg	6mg	0%