After eight vs. Creamsicle — In-Depth Nutrition Comparison
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A recap on differences between After eight and Creamsicle
- After eight has more Iron, however, Creamsicle is higher in Fiber.
- After eight covers your daily Saturated Fat needs 32% more than Creamsicle.
- Creamsicle contains 155 times less Sugar than After eight. After eight contains 66.6g of Sugar, while Creamsicle contains 0.43g.
Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Frozen novelties, Sugar Free, CREAMSICLE Pops.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1800% |
| Contains less SodiumSodium | -83.3% |
| Contains more CalciumCalcium | +76.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more ProteinProtein | +21.9% |
| Contains more FatsFats | +410.7% |
| Contains more CarbsCarbs | +565.5% |
| Contains more WaterWater | +1207.6% |
| Contains more OtherOther | +228.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
8.33 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
2 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated Fat | -76% |
~equal in
Monounsaturated Fat
~g
~equal in
Polyunsaturated fat
~g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 432kcal | 49kcal |
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| Protein | 1.67g | 1.37g |
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| Fats | 11.9g | 2.33g |
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| Net carbs | 77.13g | 4.45g |
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| Carbs | 79.53g | 11.95g |
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| Calcium | 13mg | 23mg |
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| Iron | 0.57mg | 0.03mg |
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| Sugar | 66.6g | 0.43g |
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| Fiber | 2.4g | 7.5g |
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| Sodium | 1mg | 6mg |
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| Saturated Fat | 8.33g | 2g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
3%
1%
Comparison summary
Which food is lower in Sugar?
Creamsicle is lower in Sugar (difference - 66.17g)
Which food is lower in Saturated Fat?
Creamsicle is lower in Saturated Fat (difference - 6.33g)
Which food contains less Sodium?
After eight contains less Sodium (difference - 5mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.