After eight vs. Italian ice — In-Depth Nutrition Comparison

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The main differences between after eight and italian ice

Italian ice contains less fiber and iron than after eight.
Daily need coverage for saturated fat for after eight is 42% higher.
Italian ice is lower in saturated fat.

Food types used in this article are Candies, NESTLE, AFTER EIGHT Mints and Frozen novelties, ice type, italian, restaurant-prepared.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Italian ice

Contains more CalciumCalcium	+1200%
Contains more IronIron	+533.3%
Contains less SodiumSodium	-75%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Italian ice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0g	38%
Carbs	79.53g	13.5g	22%
Calories	432kcal	53kcal	19%
Fats	11.9g	0.02g	18%
Fiber	2.4g	0g	10%
Iron	0.57mg	0.09mg	6%
Vitamin B3		0.715mg	4%
Protein	1.67g	0.03g	3%
Vitamin C	0mg	0.5mg	1%
Manganese		0.02mg	1%
Folate		5µg	1%
Vitamin B2		0.01mg	1%
Copper		0.01mg	1%
Calcium	13mg	1mg	1%
Net carbs	77.13g	13.5g	N/A
Potassium		6mg	0%
Sugar	66.6g		N/A
Zinc		0.03mg	0%
Sodium	1mg	4mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin B5		0.005mg	0%
Vitamin B6		0.002mg	0%