After eight vs. Agave nectar — In-Depth Nutrition Comparison
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A recap on the differences between after eight and agave nectar
- After eight has more fiber and iron; however, agave nectar is higher in vitamin C.
- After eight covers your daily saturated fat needs 42% more than agave nectar.
- Agave nectar contains 12 times less fiber than after eight. After eight contains 2.4g of fiber, while agave nectar contains 0.2g.
- Agave nectar has less saturated fat.
Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Sweetener, syrup, agave.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1200% |
| Contains more IronIron | +533.3% |
| Contains less SodiumSodium | -75% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 8.33g | 0g | 38% |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin K | 22.5µg | 19% | |
| Fats | 11.9g | 0.45g | 18% |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Fiber | 2.4g | 0.2g | 9% |
| Folate | 30µg | 8% | |
| Vitamin E | 0.98mg | 7% | |
| Calories | 432kcal | 310kcal | 6% |
| Iron | 0.57mg | 0.09mg | 6% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Protein | 1.67g | 0.09g | 3% |
| Choline | 13.3mg | 2% | |
| Carbs | 79.53g | 76.37g | 1% |
| Calcium | 13mg | 1mg | 1% |
| Copper | 0.009mg | 1% | |
| Vitamin A | 0µg | 8µg | 1% |
| Net carbs | 77.13g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 66.6g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Sodium | 1mg | 4mg | 0% |
| Manganese | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +1755.6% |
| Contains more FatsFats | +2544.4% |
| Contains more OtherOther | +300% |
| Contains more WaterWater | +264.1% |
~equal in
Carbs
~76.37g
