Aloe vera juice vs. Rockstar — In-Depth Nutrition Comparison
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A recap on the differences between aloe vera juice and Rockstar
- Rockstar is higher than aloe vera juice in vitamin B12, vitamin B2, vitamin B6, and vitamin B3.
- Rockstar covers your daily vitamin B12 needs 157% more than aloe vera juice.
Food varieties used in this article are Beverages, aloe vera juice drink, fortified with Vitamin C and Beverages, Energy drink, ROCKSTAR.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +700% |
| Contains more IronIron | +200% |
| Contains less SodiumSodium | -50% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 3.77µg | 157% |
| Vitamin B2 | 0mg | 1.6mg | 123% |
| Vitamin B6 | 0mg | 1.353mg | 104% |
| Vitamin B5 | 4.167mg | 83% | |
| Vitamin B3 | 0mg | 9.82mg | 61% |
| Caffeine | 0mg | 33mg | 8% |
| Vitamin C | 3.8mg | 0mg | 4% |
| Fructose | 3.59g | 4% | |
| Carbs | 3.75g | 12.7g | 3% |
| Calories | 15kcal | 58kcal | 2% |
| Protein | 0g | 0.34g | 1% |
| Calcium | 8mg | 1mg | 1% |
| Iron | 0.15mg | 0.05mg | 1% |
| Weight per 100 calories | 667g | 172g | N/A |
| Fats | 0g | 0.22g | 0% |
| Net carbs | 3.75g | 12.7g | N/A |
| Potassium | 0mg | 6mg | 0% |
| Sugar | 3.75g | 12.26g | N/A |
| Zinc | 0mg | 0.05mg | 0% |
| Sodium | 8mg | 16mg | 0% |
| Choline | 0mg | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
Protein:
0.34 g
Fats:
0.22 g
Carbs:
12.7 g
Water:
87.08 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +238.7% |
~equal in
Water
~87.08g
